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6'3" Men at 289 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 289 pound, 6 foot 3 man looks like, you're in luck. We've gathered 72 photos from around the internet to give you a better idea. See what 6'3 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
289 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 232 pounds. A total loss of 58 pounds.

My 58 Pound Weight Loss Journey in 6 Months: a Motivating Start

Weight Before
290 lbs
Height
6'3"
BMI
29 / 36
A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.

Body Dysmorphia Battle: User Goes From 290Lbs to 234Lbs in 5 Months

Weight Before
290 lbs
Height
6'3"
BMI
30 / 37
A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 230 pounds. A net loss of 60 pounds.

M/19/6'3: a 60 Pound Weight Loss Journey in 4.5 Months

Weight Before
290 lbs
Height
6'3"
BMI
29 / 36
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.

How Reddit User Lost 33Lbs in 3 Months

Weight Before
290 lbs
Height
6'3"
BMI
32 / 36
A progress pic of a 6'2" man showing a fat loss from 349 pounds to 289 pounds. A net loss of 60 pounds.

60Lbs Lost in 4.5 Months by Man Who Was 349Lbs

Weight After
289 lbs
Height
6'2"
BMI
38 / 46
A photo of a 6'3" man showing a snapshot of 290 pounds at a height of 6'3

35 Year Old Man's Incredible Transformation From 290Lbs to Fit

Weight
290 lbs
Height
6'3"
BMI
36
A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 205 pounds. A total loss of 85 pounds.

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

Weight Before
290 lbs
Height
6'3"
BMI
26 / 36
A before and after photo of a 6'3" male showing a snapshot of 290 pounds at a height of 6'3

A 20 Year Old Male's Journey to Fat Loss

Weight
290 lbs
Height
6'3"
BMI
36
A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

Weight After
288 lbs
Height
6'3"
BMI
36 / 42
A photo of a 6'3" man showing a weight cut from 290 pounds to 205 pounds. A respectable loss of 85 pounds.

From Fat Nerd to Just Nerd: One User's 85 Pound Weight Loss Journey

Weight Before
290 lbs
Height
6'3"
BMI
26 / 37
A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

Weight Before
288 lbs
Height
6'3"
BMI
27 / 36
A before and after photo of a 6'3" male showing a weight reduction from 328 pounds to 288 pounds. A respectable loss of 40 pounds.

M/30/6'3" Weight Loss Journey: 54 Pounds Lost in 6 Months

Weight After
288 lbs
Height
6'3"
BMI
36 / 41
A photo of a 6'2" man showing a weight cut from 289 pounds to 199 pounds. A respectable loss of 90 pounds.

6 Month Update From a Man Who's Lost 90 Pounds

Weight Before
289 lbs
Height
6'2"
BMI
26 / 37
A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A net loss of 75 pounds.

From 365Lbs to 290Lbs: a Teenage Boy's Amazing Weight Loss Journey

Weight After
290 lbs
Height
6'3"
BMI
37 / 47
A progress pic of a 6'3" man showing a fat loss from 366 pounds to 290 pounds. A net loss of 76 pounds.

A 76Lb Weight Loss Journey over 5 Months

Weight After
290 lbs
Height
6'3"
BMI
36 / 46
A picture of a 6'3" male showing a snapshot of 290 pounds at a height of 6'3

Male's 290Lb Weight Loss Journey: Lessons and Progress

Weight
290 lbs
Height
6'3"
BMI
36
System
Imperial
▼
Gender
Men
▼
Weight
289 lbs
▼

Frequently Asked Questions

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