By Height By Weight  

What does a 6'3" male look like at 254 lbs?

If you're wondering what a 254 pound, 6 foot 3 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 6'3 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
▼
A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Weight Before
253 lbs
Height
6'3"
BMI
29 / 33

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 255 pounds. A total loss of 45 pounds.
Weight After
255 lbs
Height
6'2"
BMI
33 / 39

A Reddit User's Rapid Weight Loss Journey: 300Lbs to 255Lbs in 60 Days

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Weight After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A photo of a 6'2" man showing a weight cut from 253 pounds to 195 pounds. A total loss of 58 pounds.
Weight Before
253 lbs
Height
6'2"
BMI
26 / 34

Male at 6'2 Drops 58 Pounds in 6 Months

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight Before
253 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A picture of a 6'2" male showing a weight loss from 273 pounds to 253 pounds. A total loss of 20 pounds.
Weight After
253 lbs
Height
6'2"
BMI
34 / 36

20 Lbs. Down in 25 Months: a Reddit User's Weight Journey

A progress pic of a 6'2" man showing a weight cut from 253 pounds to 167 pounds. A respectable loss of 86 pounds.
Weight Before
253 lbs
Height
6'2"
BMI
21 / 33

253 to 167 in 6 Months: Male Loses 86 Pounds

A picture of a 6'2" male showing a weight bulk from 185 pounds to 255 pounds. A net gain of 70 pounds.
Weight After
255 lbs
Height
6'2"
BMI
34 / 25

M/26/6'2: Man's Incredible Transformation After 5 Years

A photo of a 6'2" man showing a weight gain from 185 pounds to 255 pounds. A respectable gain of 70 pounds.
Weight After
255 lbs
Height
6'2"
BMI
34 / 25

A Redditor's Weight Loss Journey: a Tale of Determination and Success

A picture of a 6'3" male showing a weight loss from 252 pounds to 195 pounds. A total loss of 57 pounds.
Weight Before
252 lbs
Height
6'3"
BMI
24 / 31

M/38/6'3"/252 to 195 in 6 Months: a Remarkable Weight Loss Journey!

A photo of a 6'2" man showing a snapshot of 255 pounds at a height of 6'2
Weight
255 lbs
Height
6'2"
BMI
32.7

How a 35 Year Old Male Lost Weight: a Reddit User's Journey

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A photo of a 6'3" man showing a weight loss from 294 pounds to 256 pounds. A total loss of 38 pounds.
Weight After
256 lbs
Height
6'3"
BMI
32 / 37

My 37.8 Lbs Weight Loss Journey Since July M/23/6'3 294Lbs > 256Lbs

A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A progress pic of a 6'2" man showing a weight reduction from 270 pounds to 255 pounds. A total loss of 15 pounds.
Weight After
255 lbs
Height
6'2"
BMI
33 / 35

A Journey Towards Building Muscles While Losing Weight

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
▼

Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 6'3"?
▼
What is the ideal weight for a 6'3" man?
▼
What does 254 lbs look like for different body types?
▼
Is 254 pounds overweight?
▼
What is 254 pounds in kilograms?
▼
Is a 254 pound man considered fat?
▼
What celebrities are 6'3" tall?
▼
Quick Navigation
Company