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6'1" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 6 foot 1 man looks like, you're in luck. We've gathered 141 photos from around the internet to give you a better idea. See what 6'1 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A progress pic of a 6'1" man showing a fat loss from 254 pounds to 213 pounds. A respectable loss of 41 pounds.

Impressive Weight Loss: This Reddit User Lost 41 Pounds in 7 Months

Weight Before
254 lbs
Height
6'1"
BMI
28 / 34
A photo of a 6'1" man showing a weight cut from 379 pounds to 254 pounds. A net loss of 125 pounds.

A Remarkable 125Lb Weight Loss Journey: M/35/6’1” [379Lbs > 254Lbs] in 2.5 Years

Weight After
254 lbs
Height
6'1"
BMI
34 / 51
A picture of a 6'1" male showing a weight loss from 254 pounds to 173 pounds. A total loss of 81 pounds.

How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball

Weight Before
254 lbs
Height
6'1"
BMI
23 / 34
A picture of a 6'1" male showing a weight cut from 254 pounds to 235 pounds. A total loss of 19 pounds.

20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit

Weight Before
254 lbs
Height
6'1"
BMI
31 / 34
A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 254 pounds. A respectable loss of 61 pounds.

One Man's 61Lb Weight Loss Success Story

Weight After
254 lbs
Height
6'1"
BMI
34 / 43
A picture of a 6'1" male showing a weight loss from 254 pounds to 222 pounds. A respectable loss of 32 pounds.

Overcoming Obesity: One Man's Crossfit and Eating Journey

Weight Before
254 lbs
Height
6'1"
BMI
29 / 34
A photo of a 6'1" man showing a weight cut from 253 pounds to 190 pounds. A total loss of 63 pounds.

How Reddit User 'Ohiforgotit' Lost 63 Pounds in 12 Months

Weight Before
253 lbs
Height
6'1"
BMI
25 / 34
A before and after photo of a 6'1" male showing a weight reduction from 253 pounds to 225 pounds. A total loss of 28 pounds.

From 253 to 225 in 2 Months: a Weight Journey with Keto and Power Lifting

Weight Before
253 lbs
Height
6'1"
BMI
30 / 34
A before and after photo of a 6'0" male showing a weight reduction from 422 pounds to 254 pounds. A total loss of 168 pounds.

M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great

Weight After
254 lbs
Height
6'0"
BMI
36 / 59
A before and after photo of a 6'1" male showing a weight reduction from 300 pounds to 255 pounds. A total loss of 45 pounds.

45 Pounds Lost: Reddit User Shares Journey to a Healthier Weight

Weight After
255 lbs
Height
6'1"
BMI
34 / 40
A photo of a 6'0" man showing a snapshot of 254 pounds at a height of 6'0

A Man's Journey to Fat Loss: From 254Lbs to a Healthier Body

Weight
254 lbs
Height
6'0"
BMI
34.4
A picture of a 6'1" male showing a weight loss from 255 pounds to 239 pounds. A net loss of 16 pounds.

Weight Loss Journey: M/20/6'1" Progresses From 255Lbs to 239Lbs in a Month

Weight Before
255 lbs
Height
6'1"
BMI
32 / 34
A picture of a 6'2" male showing a weight loss from 254 pounds to 179 pounds. A total loss of 75 pounds.

Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months

Weight Before
254 lbs
Height
6'2"
BMI
23 / 33
A photo of a 6'1" man showing a weight cut from 255 pounds to 173 pounds. A net loss of 82 pounds.

Clean Eating and Workout Routine Help Reddit User Shed 82 Pounds in 9 Months

Weight Before
255 lbs
Height
6'1"
BMI
23 / 35
A progress pic of a 6'1" man showing a fat loss from 253 pounds to 171 pounds. A net loss of 82 pounds.

From 253 to 171: a 3 Year Weight Journey

Weight Before
253 lbs
Height
6'1"
BMI
23 / 34
A picture of a 6'2" male showing a weight reduction from 254 pounds to 193 pounds. A total loss of 61 pounds.

How Sir Terrible Lost 60 Pounds in One Year His Weight Loss Journey

Weight Before
254 lbs
Height
6'2"
BMI
25 / 33
System
Imperial
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Gender
Men
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 6'1"?
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