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What does a 6'5" male look like at 254 lbs?

If you're wondering what a 254 pound, 6 foot 5 man looks like, you're in luck. We've gathered 19 photos from around the internet to give you a better idea. See what 6'5 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A before and after photo of a 6'5" male showing a snapshot of 253 pounds at a height of 6'5
Weight
253 lbs
Height
6'5"
BMI
29.9

A Journey to Fat Loss: How One User Lost Weight and Kept It Off

A photo of a 6'6" man showing a weight loss from 320 pounds to 254 pounds. A net loss of 66 pounds.
Weight After
254 lbs
Height
6'6"
BMI
29 / 37

Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6

A before and after photo of a 6'5" male showing a snapshot of 255 pounds at a height of 6'5
Weight
255 lbs
Height
6'5"
BMI
30.1

A Journey to Weight Loss: a Reddit User's Tale

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A picture of a 6'4" male showing a weight reduction from 359 pounds to 255 pounds. A total loss of 104 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 44

6'4'' Reddit User Loses 104Lbs and Gains Confidence in 6 Months

A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

From Puff to Buff: Reddit User's Incredible 40 Pound Weight Loss in 4 Years

A before and after photo of a 6'6" male showing a snapshot of 255 pounds at a height of 6'6
Weight
255 lbs
Height
6'6"
BMI
29.5

A 23 Year Old Man's Journey to Weight Loss

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight Before
253 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A progress pic of a 6'6" man showing a snapshot of 255 pounds at a height of 6'6
Weight
255 lbs
Height
6'6"
BMI
29.5

A Reddit User’s Journey to Achieving a Healthy Weight

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

Man Loses 70 Pounds in 5 Months for His Wedding

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A picture of a 6'6" male showing a fat loss from 375 pounds to 255 pounds. A net loss of 120 pounds.
Weight After
255 lbs
Height
6'6"
BMI
30 / 43

M/27/6'6 [375>255=120Lbs] (18 Months): Man Loses 120Lbs in 18 Months

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
25 / 32

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

System
Imperial
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Gender
Male
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 6'5"?
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