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11 Photos - 254 Pounds 5'5" - Men

Dive into a gallery of 11 photos showcasing real men at 254lbs and 5'5". Each picture tells a story of progress and individuality.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'5"
BMI
27 / 43

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.
Before
252 lbs
After
193 lbs
Height
5'6"
BMI
31 / 41

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Before
254 lbs
After
180 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Before
252 lbs
After
205 lbs
Height
5'6"
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A picture of a 5'6" male showing a weight loss from 253 pounds to 194 pounds. A respectable loss of 59 pounds.
Before
253 lbs
After
194 lbs
Height
5'6"
BMI
31 / 41

Male’s 59Lb Weight Loss Journey Inspires Hope for Others

A photo of a 5'4" man showing a weight cut from 253 pounds to 202 pounds. A total loss of 51 pounds.
Before
253 lbs
After
202 lbs
Height
5'4"
BMI
35 / 43

From 253 to 202 Lbs in 5 Months: a Journey to Better Health

A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.
Before
253 lbs
After
195 lbs
Height
5'6"
BMI
31 / 41

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 400 pounds to 255 pounds. A total loss of 145 pounds.
Before
400 lbs
After
255 lbs
Height
5'5"
BMI
43 / 67

A Journey From 400Lbs to 255Lbs: How Rejection Became a Turning Point

A before and after photo of a 5'6" male showing a weight reduction from 256 pounds to 150 pounds. A net loss of 106 pounds.
Before
256 lbs
After
150 lbs
Height
5'6"
BMI
24 / 41

Male at 5'6 Loses 106 Pounds in 15 Months, Prepares for Competition

A picture of a 5'6" male showing a weight loss from 253 pounds to 182 pounds. A total loss of 71 pounds.
Before
253 lbs
After
182 lbs
Height
5'6"
BMI
30 / 42

M/46/5'6 [253>182=71Lbs] (6 Months) Man's Inspiring Transformation After Getting Back on Track with Weight Loss Goals

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
▼

Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'5"?
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