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What does a 5'9" male look like at 231 lbs?

If you're wondering what a 231 pound, 5 foot 9 man looks like, you're in luck. We've gathered 169 photos from around the internet to give you a better idea. See what 5'9 231 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
231 lbs
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A progress pic of a 5'9" man showing a fat loss from 230 pounds to 166 pounds. A respectable loss of 64 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
25 / 34

Impressive Keto Weight Loss Journey: M/34/5'9/230 to 166 in 5 Months

A picture of a 5'9" male showing a weight loss from 270 pounds to 230 pounds. A net loss of 40 pounds.
Weight After
230 lbs
Height
5'9"
BMI
35 / 41

M/30/5'9" Weight Journey Losing 40Lbs in 4 Months

A photo of a 5'9" man showing a weight cut from 300 pounds to 232 pounds. A respectable loss of 68 pounds.
Weight After
232 lbs
Height
5'9"
BMI
35 / 46

Man Loses 68Lbs in 3.5 Years, Resulting in Noticeable Face Gains

A progress pic of a 5'9" man showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

M/23’s Weight Loss Journey: From 230Lbs to 175Lbs in 1.5 Years

A picture of a 5'10" male showing a weight loss from 231 pounds to 178 pounds. A net loss of 53 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
26 / 34

One Man's Journey to Losing 53Lbs in 10 Months

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 175 pounds. A total loss of 55 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 35

Man Loses 55 Pounds in 18 Months While Keeping Muscle and Toning Core a Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 231 pounds to 199 pounds. A respectable loss of 32 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
30 / 35

From 231Lbs to 199.8Lbs in 2 Months: Success Story!

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 194 pounds. A net loss of 37 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
28 / 33

How This Reddit User Lost 37 Pounds in 2 Months

A picture of a 5'9" male showing a weight loss from 230 pounds to 206 pounds. A total loss of 24 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
31 / 35

A Journey of Losing 24 Lbs in 3.5 Months: How One Redditer Found Inspiration to Make a Change

A picture of a 5'9" male showing a weight loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Weight After
232 lbs
Height
5'9"
BMI
35 / 39

One Man's Weight Loss Journey: 256Lbs to 232Lbs in 3 Months

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 181 pounds. A total loss of 49 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 34

53 Pound Weight Loss Journey Despite Knee Surgeries: M/21/5'9" Shares His Inspiring Story

A photo of a 5'9" man showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
25 / 34

From 230 to 170Ish: One Man's Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
25 / 35

From 230 to 165: a 7 Month Weight Loss Journey by Pancho 707

A picture of a 5'10" male showing a weight loss from 231 pounds to 160 pounds. A respectable loss of 71 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
23 / 33

How a Man Lost 71 Pounds in 8 Months out of Spite for His Ex Girlfriend Who Called Him Fat

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 35

The Miraculous Journey of Sobriety and Weight Loss: M/39 Lost 53 Lbs in 5 Years

A before and after photo of a 5'9" male showing a weight reduction from 285 pounds to 230 pounds. A respectable loss of 55 pounds.
Weight After
230 lbs
Height
5'9"
BMI
34 / 42

How Ohreset Lost 55Lbs and Transformed His Appearance

System
Imperial
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Gender
Male
▼
Weight
231 lbs
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Frequently Asked Questions

Is 231 pounds overweight for a man at a height of 5'9"?
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