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6'3" Men at 226 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 226 pound, 6 foot 3 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 6'3 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
226 lbs
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A before and after photo of a 6'3" male showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.

Thev8Life's 60Lb Weight Loss Journey in 2 Years

Weight After
226 lbs
Height
6'3"
BMI
28 / 36
A photo of a 6'3" man showing a weight cut from 225 pounds to 200 pounds. A total loss of 25 pounds.

Guthridge's Inspiring Weight Loss Journey: From 225Lbs to 200Lbs

Weight Before
225 lbs
Height
6'3"
BMI
25 / 28
A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.

Amazing 2 Year Weight Transformation of Reddit User Chootz

Weight Before
225 lbs
Height
6'3"
BMI
22 / 28
A photo of a 6'3" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience

Weight After
225 lbs
Height
6'3"
BMI
29 / 33
A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 200 pounds. A net loss of 25 pounds.

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

Weight Before
225 lbs
Height
6'3"
BMI
25 / 28
A progress pic of a 6'3" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.

M/24/6'3'' Goes From 225Lbs to 205Lbs in 5 Years Weight Loss Journey

Weight Before
225 lbs
Height
6'3"
BMI
26 / 29
A photo of a 6'3" man showing a weight cut from 250 pounds to 225 pounds. A total loss of 25 pounds.

Weight Journey: From 250 to 225 with Muscle Gains

Weight After
225 lbs
Height
6'3"
BMI
28 / 31
A progress pic of a 6'4" man showing a weight reduction from 246 pounds to 226 pounds. A total loss of 20 pounds.

One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month

Weight After
226 lbs
Height
6'4"
BMI
28 / 30
A photo of a 6'3" man showing a weight loss from 270 pounds to 227 pounds. A respectable loss of 43 pounds.

Inspiring Weight Loss Transformation of a Reddit User: From 270 to 227 Lbs

Weight After
227 lbs
Height
6'3"
BMI
28 / 34
A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

Weight After
225 lbs
Height
6'3"
BMI
28 / 39
A progress pic of a 6'3" man showing a snapshot of 227 pounds at a height of 6'3

Success Story: Journey to Losing the Last Few Pounds

Weight
227 lbs
Height
6'3"
BMI
28.2
A before and after photo of a 6'3" male showing a snapshot of 227 pounds at a height of 6'3

A Weight Loss Story: a Reddit User's Journey to Shedding Extra Pounds

Weight
227 lbs
Height
6'3"
BMI
28.2
A picture of a 6'3" male showing a weight loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

Weight After
225 lbs
Height
6'3"
BMI
29 / 30
A progress pic of a 6'3" man showing a fat loss from 325 pounds to 225 pounds. A total loss of 100 pounds.

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

Weight After
225 lbs
Height
6'3"
BMI
28 / 40
A picture of a 6'3" male showing a weight loss from 460 pounds to 225 pounds. A total loss of 235 pounds.

16 Month Journey of a Man From 460Lbs to 225Lbs

Weight After
225 lbs
Height
6'3"
BMI
29 / 59
A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 225 pounds. A net gain of 85 pounds.

From 140Lbs to 225Lbs: a Journey of Physical Therapy, Body Dysmorphia, and Herniated Discs

Weight After
225 lbs
Height
6'3"
BMI
29 / 18
System
Imperial
▼
Gender
Men
▼
Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 6'3"?
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