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What does a 6'3" male look like at 219 lbs?

If you're wondering what a 219 pound, 6 foot 3 man looks like, you're in luck. We've gathered 164 photos from around the internet to give you a better idea. See what 6'3 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
219 lbs
A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 36

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 220 pounds. A net loss of 145 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 45

M/27/6'3'' Losing 145Lbs: a Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 215 pounds. A net loss of 3 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
28 / 28

The Inspiring Weight Loss Journey of a Reddit User

A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 23

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A picture of a 6'4" male showing a snapshot of 219 pounds at a height of 6'4
Weight
219 lbs
Height
6'4"
BMI
26.7

A Reddit User's Successful Weight Loss Journey in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A photo of a 6'3" man showing a muscle gain from 218 pounds to 220 pounds. A respectable gain of 2 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 28

My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
218 lbs
Height
6'3"
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A before and after photo of a 6'3" male showing a weight loss from 264 pounds to 220 pounds. A net loss of 44 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 33

A Teen's Weight Loss Journey: Shedding 44Lbs in 1.5 Months

A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.
Weight After
220 lbs
Height
6'3"
BMI
27 / 38

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.
Weight After
220 lbs
Height
6'3"
BMI
28 / 42

M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

System
Imperial
Gender
Male
Weight
219 lbs