2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

Introduction

Reddit user reaper5446 shared his weight loss transformation journey in two years. He went from weighing 105lbs to a healthier 145lbs. This article documents his progress and impressive back muscles and six-pack.

First Year Progress

The first year saw reaper5446 steadily losing weight by cutting down on junk food and increasing his physical activity. He also made some changes to his diet, including incorporating more protein and vegetables. The user diligently tracked their weight loss progress at regular intervals.

Second Year Progress

In the second year, reaper5446 continued his healthy eating and exercise routine. He also started lifting weights and doing strength training, leading to impressive gains in his back muscles and six-pack. He is now at a healthy weight and feels more confident and energized.

Community Support

The Reddit post received positive comments, with many congratulating reaper5446 on his weight loss journey. He even got some compliments on his toned back muscles and six-pack. This support from the online community motivated him to keep pushing forward and never give up.

Conclusion

Reaper5446's two-year weight loss journey is an inspiring example of the power of perseverance and dedication. Anyone looking to make positive changes in their lifestyle can follow reaper5446's example and start small by cutting down on junk food, increasing physical activity, and making healthier food choices. With diligence and persistence, anyone can make strides towards a healthier and happier life.