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What does a 5'4" male look like at 128 lbs?

If you're wondering what a 128 pound, 5 foot 4 man looks like, you're in luck. We've gathered 38 photos from around the internet to give you a better idea. See what 5'4 128 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
128 lbs
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A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.
Weight Before
128 lbs
Height
5'4"
BMI
23 / 22

Transgender Male Shows Progress After One Year of Transitioning

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Weight After
128 lbs
Height
5'3"
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A photo of a 5'3" man showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4
Weight
126 lbs
Height
5'4"
BMI
21.5

Achieving a Better Body: Reddit User's Weight Journey

A photo of a 5'4" man showing a weight cut from 216 pounds to 130 pounds. A net loss of 86 pounds.
Weight After
130 lbs
Height
5'4"
BMI
23 / 38

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.
Weight After
126 lbs
Height
5'4"
BMI
22 / 34

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

A before and after photo of a 5'3" male showing a weight reduction from 162 pounds to 129 pounds. A net loss of 33 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 29

M/20/5'3" Weight Loss Journey: From 162Lbs to 129Lbs in 7 Months

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Weight After
127 lbs
Height
5'3"
BMI
23 / 24

A User's Weight Loss Journey: an Inspirational Story

A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
130 lbs
Height
5'4"
BMI
22 / 27

25 Pound Weight Loss for 5'4 Man in Four Months

A photo of a 5'3" man showing a snapshot of 127 pounds at a height of 5'3
Weight
127 lbs
Height
5'3"
BMI
22.5

My Weight Loss Journey as a 30 Year Old Male

A progress pic of a 5'5" man showing a fat loss from 165 pounds to 127 pounds. A net loss of 38 pounds.
Weight After
127 lbs
Height
5'5"
BMI
21 / 28

M/27/5'5'' Weight Loss Success: 165Lbs to 127Lbs in 15 Months

A progress pic of a 5'4" man showing a snapshot of 126 pounds at a height of 5'4
Weight
126 lbs
Height
5'4"
BMI
21.5

M/21/5'4/126Lbs Male Loses Pounds

A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5
Weight
129 lbs
Height
5'5"
BMI
21.5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.
Weight After
129 lbs
Height
5'3"
BMI
23 / 26

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

System
Imperial
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Gender
Male
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Weight
128 lbs
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Frequently Asked Questions

Is 128 pounds overweight for a man at a height of 5'4"?
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What does 128 lbs look like for different body types?
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