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What does a 260 pound, 5'4 man look like?

If you're wondering what a 260 pound, 5 foot 4 man looks like, you're in luck. We've gathered 10 photos from around the internet to give you a better idea. See what 5'4 260 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
260 lbs
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A picture of a 5'4" male showing a weight loss from 268 pounds to 258 pounds. A net loss of 10 pounds.
Before
268 lbs
After
258 lbs
Height
5'4"
BMI
44 / 46

10 Pounds Lost in 1 Month: a Reddit User's Weight Journey

A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.
Before
261 lbs
After
176 lbs
Height
5'4"
BMI
31 / 46

85 Pound Weight Loss in 10 Months: Male Progress Pic

A before and after photo of a 5'4" male showing a weight reduction from 261 pounds to 173 pounds. A total loss of 88 pounds.
Before
261 lbs
After
173 lbs
Height
5'4"
BMI
31 / 46

A Year Long Journey to Shed 88 Lbs with Impressive Face and Neck Gains

A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Before
258 lbs
After
184 lbs
Height
5'5"
BMI
31 / 44

M/26/5'5" Weight Loss Journey: 74Lbs Lost and Feeling Great

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'5"
BMI
30 / 43

A Redditor's Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 5'5" male showing a weight loss from 260 pounds to 176 pounds. A total loss of 84 pounds.
Before
260 lbs
After
176 lbs
Height
5'5"
BMI
29 / 43

86Lbs Weight Loss Journey: M/29 Makes Progress in 3.5 Years

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 171 pounds. A net loss of 89 pounds.
Before
260 lbs
After
171 lbs
Height
5'5"
BMI
29 / 43

Transformative Weight Loss Journey: M/21 Lost 89 Lbs in 13 Months While Attending University

A progress pic of a 5'5" man showing a fat loss from 260 pounds to 240 pounds. A total loss of 20 pounds.
Before
260 lbs
After
240 lbs
Height
5'5"
BMI
41 / 44

From 260Lbs to 240Lbs: a Reddit User's Weight Journey

A picture of a 5'3" male showing a weight loss from 261 pounds to 188 pounds. A respectable loss of 73 pounds.
Before
261 lbs
After
188 lbs
Height
5'3"
BMI
34 / 47

My Weight Loss Journey From 261Lbs to 188Lbs

A picture of a 5'4" male showing a weight loss from 261 pounds to 173 pounds. A respectable loss of 88 pounds.
Before
261 lbs
After
173 lbs
Height
5'4"
BMI
31 / 46

Man Sheds 88 Lbs in 11 Months, Shares His Weight Loss Journey on Reddit

System
Imperial
▼
Gender
Male
▼
Weight
260 lbs
▼

Frequently Asked Questions

Is 260 pounds overweight for a man at a height of 5'4"?
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What does 260 lbs look like for different body types?
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Is a 260 pound man considered fat?
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