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What does a 5'4" male look like at 185 lbs?

If you're wondering what a 185 pound, 5 foot 4 man looks like, you're in luck. We've gathered 17 photos from around the internet to give you a better idea. See what 5'4 185 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
185 lbs
A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A before and after photo of a 5'3" male showing a weight cut from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 38

One Redditor's Journey to Weight Loss with 50 Upvotes and No Comments

A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A respectable gain of 45 pounds.
Weight After
185 lbs
Height
5'3"
BMI
33 / 25

From 140Lbs to 185Lbs: a Three Year Weight Journey

A photo of a 5'3" man showing a snapshot of 185 pounds at a height of 5'3
Weight
185 lbs
Height
5'3"
BMI
32.8

A Weight Loss Journey: 185Lbs to an Ideal Body Weight

A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Weight Before
186 lbs
Height
5'5"
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A photo of a 5'5" man showing a snapshot of 186 pounds at a height of 5'5
Weight
186 lbs
Height
5'5"
BMI
31

26 Year Old Male Successfully Loses 7 Pounds in One Week

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 32

Body Recomp Success: M/22's Journey From 190Lbs to 184Lbs in 3 Months

A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 44

M/26/5'5" Weight Loss Journey: 74Lbs Lost and Feeling Great

A photo of a 5'3" man showing a snapshot of 186 pounds at a height of 5'3
Weight
186 lbs
Height
5'3"
BMI
33

A Weight Loss Success Story: the Journey of Btfc28

A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.
Weight Before
183 lbs
Height
5'5"
BMI
30 / 31

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight After
187 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A before and after photo of a 5'5" male showing a snapshot of 183 pounds at a height of 5'5
Weight
183 lbs
Height
5'5"
BMI
30.5

Transforming Your Body: a Reddit User's Two Week Journey of Fat Loss

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Weight Before
187 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A before and after photo of a 5'5" male showing a weight reduction from 187 pounds to 145 pounds. A net loss of 42 pounds.
Weight Before
187 lbs
Height
5'5"
BMI
25 / 32

Wittyad8002's Weight Journey: Losing over 40 Pounds in 8 Months

System
Imperial
Gender
Male
Weight
185 lbs