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What does a 140kg, 180cm man look like?

49 curated photos from around the internet to give you a better idea of what a 140 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 245 pounds. A net loss of 65 pounds.
Before
310 lbs
After
245 lbs
Height
5'11"
BMI
34 / 43

M/20/5'11'' 65 Lbs Weight Loss in 8 Months: a Breakup Turned into a Firefighting Career & Military Recruitment

A picture of a 5'11" male showing a weight loss from 305 pounds to 195 pounds. A net loss of 110 pounds.
Before
305 lbs
After
195 lbs
Height
5'11"
BMI
27 / 43

A Teenager's Weight Loss Journey: How He Lost 110 Pounds in a Year

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 260 pounds. A respectable loss of 50 pounds.
Before
310 lbs
After
260 lbs
Height
5'11"
BMI
36 / 43

Curtlablue's Inspiring Journey to Weight Loss

A before and after photo of a 5'11" male showing a weight reduction from 308 pounds to 188 pounds. A respectable loss of 120 pounds.
Before
308 lbs
After
188 lbs
Height
5'11"
BMI
26 / 43

One Man’s Weight Loss Journey: Logging Calories and Exercising as He Sees Fit

A picture of a 6'0" male showing a weight loss from 305 pounds to 240 pounds. A total loss of 65 pounds.
Before
305 lbs
After
240 lbs
Height
6'0"
BMI
34 / 43

A Detailed Look at One Man's 65Lb Weight Loss Journey in 8 Months

A picture of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A total loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'11"
BMI
35 / 43

From 310 Lbs to 250 Lbs: an Inspiring Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 308 pounds at a height of 5'11
Weight
308 lbs
Height
5'11"
BMI
43.1

A 19 Year Old Male Loses Weight: a Journey on Reddit

A progress pic of a 6'0" man showing a fat loss from 505 pounds to 305 pounds. A net loss of 200 pounds.
Before
505 lbs
After
305 lbs
Height
6'0"
BMI
43 / 71

From 505Lbs to 305Lbs: the 3 Year Weight Loss Journey of Viseth2020

A picture of a 6'0" male showing a weight loss from 305 pounds to 255 pounds. A net loss of 50 pounds.
Before
305 lbs
After
255 lbs
Height
6'0"
BMI
36 / 43

50Lb Weight Loss in 3 Months: a Reddit Success Story

A photo of a 5'11" man showing a weight loss from 305 pounds to 271 pounds. A respectable loss of 34 pounds.
Before
305 lbs
After
271 lbs
Height
5'11"
BMI
38 / 43

A Weight Loss Journey: Progress From 305 to 271 for 24 Year Old Male

A picture of a 5'11" male showing a weight loss from 310 pounds to 230 pounds. A total loss of 80 pounds.
Before
310 lbs
After
230 lbs
Height
5'11"
BMI
32 / 43

Amazing Weight Loss Journey: 19 Year Old Loses 80 Pounds

A before and after photo of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'11"
BMI
35 / 43

From 310 to 250Lbs: a Man's Reddit Journey to Weight Loss

A picture of a 5'11" male showing a weight loss from 305 pounds to 256 pounds. A net loss of 49 pounds.
Before
305 lbs
After
256 lbs
Height
5'11"
BMI
36 / 43

A 2 Year Weight Loss Journey: Reddit User Goes From 305Lbs to 256Lbs

A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.
Before
364 lbs
After
306 lbs
Height
5'11"
BMI
43 / 51

23 Year Old Drops 58 Pounds to Inspire Reddit Users

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A photo of a 5'11" man showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
5'11"
BMI
29 / 44

A Personal Weight Loss Journey From 315Lbs to 210Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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