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What does a 136kg, 180cm male look like?

59 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a fat loss from 300 pounds to 223 pounds. A total loss of 77 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
31 / 42

Man Loses 75 Pounds in 289 Days: a Weight Journey

A before and after photo of a 5'11" male showing a fat loss from 300 pounds to 215 pounds. A net loss of 85 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
30 / 42

How a Reddit User Lost 85 Pounds in One Year: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 299 pounds to 268 pounds. A respectable loss of 31 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
38 / 42

Moonshinefan's 31Lbs Weight Loss Journey in 10 Months

A before and after photo of a 5'11" male showing a weight cut from 298 pounds to 178 pounds. A total loss of 120 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
25 / 42

From 298Lbs to 178Lbs: a Weight Loss Journey of 120Lbs in 23 Months

A before and after photo of a 5'11" male showing a fat loss from 297 pounds to 259 pounds. A respectable loss of 38 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
36 / 42

16 Year Old Loses 38 Pounds in 8 Months

A progress pic of a 5'11" man showing a weight cut from 296 pounds to 196 pounds. A total loss of 100 pounds.
Weight Before
134 Kg
Height
180 cm
BMI
27 / 42

From 296 to 196 Lbs: a 20 Year Old’s 18 Month Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight Before
134 Kg
Height
180 cm
BMI
29 / 41

From 295Lbs to 210Lbs: a Father's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 380 pounds to 300 pounds. A net loss of 80 pounds.
Weight After
136 Kg
Height
180 cm
BMI
42 / 53

80 Pound Weight Loss in 4 Months: the Success of a Ketogenic Diet

A before and after photo of a 5'11" male showing a snapshot of 303 pounds at a height of 5'11
Weight
137 Kg
Height
1.8m
BMI
42.4

A 23 Year Old Male Loses Weight: a Reddit User's Journey

A picture of a 5'11" male showing a snapshot of 297 pounds at a height of 5'11
Weight
135 Kg
Height
1.8m
BMI
41.6

From 297Lbs to Advanced: One Man's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
32 / 42

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
136 Kg
Height
180 cm
BMI
42 / 50

A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story

A photo of a 6'0" man showing a weight cut from 305 pounds to 187 pounds. A total loss of 118 pounds.
Weight Before
138 Kg
Height
180 cm
BMI
26 / 43

Man Loses 118Lbs in 8 Months with Simple Daily Routine

A before and after photo of a 6'0" male showing a weight reduction from 303 pounds to 170 pounds. A respectable loss of 133 pounds.
Weight Before
137 Kg
Height
180 cm
BMI
24 / 42

A Weight Loss Journey: a Reddit User's Inspirational Story

A progress pic of a 6'0" man showing a fat loss from 320 pounds to 305 pounds. A total loss of 15 pounds.
Weight After
138 Kg
Height
180 cm
BMI
43 / 45

A Reddit User's Weight Journey: Insights From the Deleted Post

A progress pic of a 6'0" man showing a fat loss from 299 pounds to 171 pounds. A net loss of 128 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
24 / 42

How This Man Lost 110Lbs and Kept It off for Two Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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