By Height By Weight  

What does a 136kg, 190cm man look like?

48 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 190cm

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Before
300 lbs
After
198 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 297 pounds to 264 pounds. A net loss of 33 pounds.
Before
297 lbs
After
264 lbs
Height
6'3"
BMI
33 / 37

27 Year Old Man Loses 33 Pounds in Four Months

A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Before
295 lbs
After
249 lbs
Height
6'3"
BMI
31 / 37

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Before
299 lbs
After
209 lbs
Height
6'3"
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 294 pounds to 217 pounds. A net loss of 77 pounds.
Before
294 lbs
After
217 lbs
Height
6'3"
BMI
27 / 37

Losing 77 Lbs in 18 Months: a Reddit User's Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A photo of a 6'3" man showing a weight cut from 297 pounds to 272 pounds. A total loss of 25 pounds.
Before
297 lbs
After
272 lbs
Height
6'3"
BMI
34 / 37

A Journey to a Healthier Life: 25 Pounds in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A before and after photo of a 6'3" male showing a snapshot of 296 pounds at a height of 6'3
Weight
296 lbs
Height
6'3"
BMI
36.8

One Man's Weight Loss Journey: the Story of Reddit User Thatguy52

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Before
295 lbs
After
210 lbs
Height
6'4"
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A progress pic of a 6'3" man showing a weight reduction from 400 pounds to 294 pounds. A total loss of 106 pounds.
Before
400 lbs
After
294 lbs
Height
6'3"
BMI
37 / 50

Achieving Significant Weight Loss: a Reddit User's Two Year Weight Journey From 400 to 294 Lbs with a 250 Lbs Goal

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Before
299 lbs
After
233 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A before and after photo of a 6'3" male showing a weight loss from 297 pounds to 247 pounds. A total loss of 50 pounds.
Before
297 lbs
After
247 lbs
Height
6'3"
BMI
31 / 37

How This Man Lost 50Lbs in 5 Months by Tracking Calories

A picture of a 6'3" male showing a fat loss from 297 pounds to 203 pounds. A net loss of 94 pounds.
Before
297 lbs
After
203 lbs
Height
6'3"
BMI
25 / 37

From 297 to 203 Pounds: a Man's Inspiring Weight Loss Journey