By Height By Weight  

What does a 136kg, 189cm male look like?

74 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 189cm

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Weight After
134 Kg
Height
188 cm
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A before and after photo of a 6'2" male showing a snapshot of 302 pounds at a height of 6'2
Weight
137 Kg
Height
1.88m
BMI
38.8

A Journey of Weight Loss: From 302 to a Healthier Me

A photo of a 6'2" man showing a weight cut from 294 pounds to 185 pounds. A total loss of 109 pounds.
Weight Before
133 Kg
Height
188 cm
BMI
24 / 38

How Reddit User Mattdurrant Lost 109 Lbs in 7 Months

A picture of a 6'2" male showing a fat loss from 297 pounds to 250 pounds. A net loss of 47 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
32 / 38

From 297Lbs to 208Lbs: a Journey of Dedication and Hard Work

A before and after photo of a 6'2" male showing a snapshot of 297 pounds at a height of 6'2
Weight
135 Kg
Height
1.88m
BMI
38.1

A Journey of Fat Loss: a 37 Year Old Man Sheds Weight From 297Lbs

A picture of a 6'2" male showing a weight cut from 297 pounds to 211 pounds. A net loss of 86 pounds.
Weight Before
135 Kg
Height
188 cm
BMI
27 / 38

My 86Lbs Weight Loss Journey: How I Went From 297Lbs to 211Lbs in 7 Months

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
138 Kg
Height
1.88m
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.
Weight Before
136 Kg
Height
188 cm
BMI
24 / 39

My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds.
Weight Before
137 Kg
Height
188 cm
BMI
32 / 39

My 56 Lbs Weight Loss Journey as a 19 Year Old

A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
136 Kg
Height
188 cm
BMI
28 / 39

A 80Lbs Weight Loss Journey with Ketogenic Diet in 5 Months

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight Before
134 Kg
Height
190 cm
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A picture of a 6'2" male showing a snapshot of 296 pounds at a height of 6'2
Weight
134 Kg
Height
1.88m
BMI
38

From 296Lbs to a Healthier Life: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Weight Before
136 Kg
Height
188 cm
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Weight Before
137 Kg
Height
188 cm
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey