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What does a 131kg, 189cm male look like?

75 curated photos from around the internet to give you a better idea of what a 131 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a weight loss from 283 pounds to 237 pounds. A respectable loss of 46 pounds.
Weight Before
128 Kg
Height
188 cm
BMI
30 / 36

46Lbs Weight Loss Journey in 3 Years: a Reddit User's Inspiring Story

A photo of a 6'2" man showing a weight cut from 485 pounds to 285 pounds. A respectable loss of 200 pounds.
Weight After
129 Kg
Height
188 cm
BMI
37 / 62

Male at 6'2 Loses 200 Lbs. in 9 Months Through Exercise and Healthy Eating

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Weight Before
134 Kg
Height
188 cm
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Weight After
129 Kg
Height
188 cm
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A photo of a 6'2" man showing a weight cut from 290 pounds to 252 pounds. A respectable loss of 38 pounds.
Weight Before
132 Kg
Height
188 cm
BMI
32 / 37

12 Week Weight Loss Progress Using Walking and Diet 38Lbs Down

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Weight After
134 Kg
Height
188 cm
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A picture of a 6'2" male showing a fat loss from 287 pounds to 237 pounds. A respectable loss of 50 pounds.
Weight Before
130 Kg
Height
188 cm
BMI
30 / 37

From 287 to 237 Lbs: a 4 Month Journey to a Healthier Me

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 230 pounds. A net loss of 55 pounds.
Weight Before
129 Kg
Height
188 cm
BMI
30 / 37

Impressive 55Lbs Weight Loss Journey of a M/18/6'2'' User

A photo of a 6'2" man showing a weight cut from 294 pounds to 185 pounds. A total loss of 109 pounds.
Weight Before
133 Kg
Height
188 cm
BMI
24 / 38

How Reddit User Mattdurrant Lost 109 Lbs in 7 Months

A picture of a 6'2" male showing a weight loss from 290 pounds to 245 pounds. A total loss of 45 pounds.
Weight Before
132 Kg
Height
188 cm
BMI
31 / 37

Weight Loss Journey of Reddit User Rocknload78

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 288 pounds. A net loss of 30 pounds.
Weight After
131 Kg
Height
188 cm
BMI
37 / 41

Mikeysunshine's Weight Loss Journey: From 318 to 288 Lbs

A picture of a 6'4" male showing a weight loss from 290 pounds to 187 pounds. A net loss of 103 pounds.
Weight Before
132 Kg
Height
190 cm
BMI
24 / 36

From 290 to 187: a Man's Amazing Weight Loss Progress with Intermittent Fasting

A photo of a 6'2" man showing a fat loss from 288 pounds to 210 pounds. A total loss of 78 pounds.
Weight Before
131 Kg
Height
188 cm
BMI
27 / 37

How Reddit User Lost 78 Pounds in 6 Months: a Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 285 pounds to 198 pounds. A respectable loss of 87 pounds.
Weight Before
129 Kg
Height
188 cm
BMI
25 / 37

One Reddit User's Inspiring Weight Loss Journey: a Story of Dedication and Progress

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight Before
134 Kg
Height
190 cm
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A net loss of 102 pounds.
Weight Before
130 Kg
Height
188 cm
BMI
24 / 37

Man Loses 102 Pounds in 6 Years and Starts Lifting Weights

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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