Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

Introduction

Achieving major weight loss goals is challenging. But with hard work, commitment, and perseverance, it's possible. Reddit user jks211 is an exemplary example of how he lost an impressive 60 pounds in 6 months and is aiming to lose another 40 pounds before the end of the year. Read on to learn more about his journey.

Lifestyle Change

Reddit user jks211 made quite a drastic change in his lifestyle. He watched his portion sizes, counted every calorie, started going to the gym 2-3 times a week, and took walks on days he didn't go to the gym. He followed the 5:2 diet, which involves fasting for two non-consecutive days a week, a method that proved effective for him. He made a complete U-turn in his lifestyle, and that certainly paid off.

Challenges and Plateau

As jks211 approached his weight loss goal, he did acknowledge that it had become increasingly trickier, especially for the last month. Dealing with the plateau and the expectation to lose the same amount of weight every month can be frustrating. However, jks211 remained optimistic, and even though his weight loss slowed down, he remained committed to his diet and exercise routine.

Words of Encouragement

The Reddit community is a terrific platform for people to connect with other like-minded individuals who are also working towards their weight loss and fitness goals. From the supportive comments, jks211 received a lot of positive reinforcement, congratulating him on his efforts and progress so far, some even offering him helpful tips to aid his progress.

Conclusion

In conclusion, Reddit user jks211's journey sheds light on the power of commitment, perseverance, and consistency in achieving one's weight loss goals. With a change in lifestyle, a willingness to make dietary and physical changes, and accountability, jks211 lost 60 pounds in six months. His journey inspires others to believe in themselves and try different methods to see which works best for them.