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What does a 119kg, 178cm male look like?

102 curated photos from around the internet to give you a better idea of what a 119 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 180 pounds. A net loss of 85 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
26 / 38

From 265Lbs to 180Lbs, a Man's Journey to Fitness

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Weight After
119 Kg
Height
178 cm
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A photo of a 5'10" man showing a weight cut from 267 pounds to 238 pounds. A net loss of 29 pounds.
Weight Before
121 Kg
Height
178 cm
BMI
34 / 38

How One Reddit User Lost 29 Pounds in 3 Months for a Military Career

A photo of a 5'10" man showing a weight cut from 394 pounds to 267 pounds. A net loss of 127 pounds.
Weight After
121 Kg
Height
178 cm
BMI
38 / 56

From 394Lbs to 267Lbs: a Successful 9 Months Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

From 260 to 185: Reddit User Shares Their Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

A 75 Pound Weight Loss Journey: Tips and Tricks

A picture of a 5'10" male showing a weight loss from 394 pounds to 258 pounds. A respectable loss of 136 pounds.
Weight After
117 Kg
Height
178 cm
BMI
37 / 56

Man Loses 136Lbs in 14 Months: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 265 pounds to 185 pounds. A total loss of 80 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
27 / 38

Denver0261's Inspiring 80 Pounds Weight Loss Journey in 4 Years

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
32 / 37

A Man's Weight Loss Journey: Going From 260 to 220 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 228 pounds. A net loss of 37 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
33 / 38

Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work

A progress pic of a 5'10" man showing a fat loss from 257 pounds to 225 pounds. A net loss of 32 pounds.
Weight Before
117 Kg
Height
178 cm
BMI
32 / 37

16 Year Old Sheds 32Lbs Through Football and Weightlifting: a Progress Journey

A picture of a 5'10" male showing a weight reduction from 305 pounds to 261 pounds. A net loss of 44 pounds.
Weight After
118 Kg
Height
178 cm
BMI
37 / 44

User Successfully Loses 44Lbs in 6 Months with Keto and Lifting

A before and after photo of a 5'10" male showing a weight cut from 265 pounds to 180 pounds. A net loss of 85 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
26 / 38

5 Year Weight Loss Journey: From 265Lbs to 180Lbs

A progress pic of a 5'10" man showing a fat loss from 265 pounds to 210 pounds. A respectable loss of 55 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
30 / 38

Transforming From 265Lbs to 210Lbs in 2.5 Years: a Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 264 pounds to 220 pounds. A net loss of 44 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
32 / 38

From 264Lbs to 220Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 285 pounds to 261 pounds. A respectable loss of 24 pounds.
Weight After
118 Kg
Height
178 cm
BMI
37 / 41

24 Lbs in 2 Months: a Reddit User's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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