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What does a 119kg, 178cm male look like?

102 curated photos from around the internet to give you a better idea of what a 119 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Weight Before
119 Kg
Height
178 cm
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A picture of a 5'11" male showing a weight loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
26 / 37

From 260 to 180: a Journey Towards a Chiseled Jawline

A before and after photo of a 5'11" male showing a weight reduction from 267 pounds to 177 pounds. A net loss of 90 pounds.
Weight Before
121 Kg
Height
178 cm
BMI
25 / 38

Weight Loss Success Story: M/30/5'11 Lost 90Lbs with Progresspics

A photo of a 5'11" man showing a weight cut from 268 pounds to 183 pounds. A respectable loss of 85 pounds.
Weight Before
122 Kg
Height
178 cm
BMI
26 / 38

M/45/5'11 [268>183=85Lbs.] Facegains! Male Loses 85 Pounds and Sees Major Progress

A picture of a 5'11" male showing a weight loss from 265 pounds to 235 pounds. A net loss of 30 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
34 / 38

Male Redditor Lost 30Lbs, Improved Health, and Positivity at 35 Years Old in 1.5 Years

A picture of a 5'11" male showing a weight loss from 260 pounds to 225 pounds. A total loss of 35 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
32 / 37

Celebrating 2 Months of Progress: 35Lbs Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 259 pounds to 190 pounds. A respectable loss of 69 pounds.
Weight Before
117 Kg
Height
178 cm
BMI
27 / 37

From 259 to 190 in 20 Months: a Keto Success Story

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Weight After
121 Kg
Height
178 cm
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 185 pounds. A total loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

From 260Lbs to 185Lbs: a Weight Loss Journey of Consistency and Discipline

A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.
Weight After
120 Kg
Height
178 cm
BMI
38 / 41

From 287 to 265 Pounds a Year's Worth of Progress

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 180 pounds. A net loss of 85 pounds.
Weight Before
120 Kg
Height
178 cm
BMI
26 / 38

From 265Lbs to 180Lbs, a Man's Journey to Fitness

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Weight After
119 Kg
Height
178 cm
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A photo of a 5'10" man showing a weight cut from 267 pounds to 238 pounds. A net loss of 29 pounds.
Weight Before
121 Kg
Height
178 cm
BMI
34 / 38

How One Reddit User Lost 29 Pounds in 3 Months for a Military Career

A photo of a 5'10" man showing a weight cut from 394 pounds to 267 pounds. A net loss of 127 pounds.
Weight After
121 Kg
Height
178 cm
BMI
38 / 56

From 394Lbs to 267Lbs: a Successful 9 Months Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

From 260 to 185: Reddit User Shares Their Weight Loss Journey