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What does a 111kg, 178cm male look like?

156 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.

User's Weight Journey: 35Lbs in 3 Months

Weight After
111 Kg
Height
178 cm
BMI
35 / 40
A before and after photo of a 5'10" male showing a fat loss from 250 pounds to 165 pounds. A respectable loss of 85 pounds.

Achieving Abs: a Reddit User's Weight Loss Journey

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A photo of a 5'10" man showing a weight cut from 245 pounds to 178 pounds. A net loss of 67 pounds.

M/16/5'10'' Weight Loss: 66.5 Lbs in 12 Months

Weight Before
111 Kg
Height
178 cm
BMI
26 / 35
A picture of a 5'10" male showing a weight loss from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

Promotesynergy's Incredible 55Lbs Weight Loss Journey in 4 Months

Weight Before
113 Kg
Height
178 cm
BMI
28 / 36
A picture of a 5'10" male showing a weight loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Weight Loss Journey: M/26/5'10'' Goes From 280 to 240 Pounds in 4 Months

Weight After
109 Kg
Height
178 cm
BMI
34 / 40
A progress pic of a 5'10" man showing a fat loss from 240 pounds to 185 pounds. A total loss of 55 pounds.

M19's Weight Loss Journey: 55 Lbs Lost in 5 Months with Keto Diet

Weight Before
109 Kg
Height
178 cm
BMI
27 / 34
A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

Weight After
109 Kg
Height
178 cm
BMI
35 / 41
A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 188 pounds. A total loss of 52 pounds.

M/26/5'10'' [240 188] Reddit User Sheds 52 Pounds in 2 Years with Diet and Exercise!

Weight Before
109 Kg
Height
178 cm
BMI
27 / 34
A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.

My Weight Loss Journey: From 320 to 241 on a Keto Diet

Weight After
109 Kg
Height
178 cm
BMI
35 / 46
A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

Weight After
114 Kg
Height
178 cm
BMI
36 / 43
A progress pic of a 5'10" man showing a fat loss from 240 pounds to 215 pounds. A net loss of 25 pounds.

One Teen's Journey to a Healthier Life: Losing 25Lbs Through Better Eating Habits and Weightlifting

Weight Before
109 Kg
Height
178 cm
BMI
31 / 34
A picture of a 5'10" male showing a fat loss from 245 pounds to 181 pounds. A net loss of 64 pounds.

From 245 Lbs. to 181 Lbs.: a Story of Two Years' Weight Loss Journey

Weight Before
111 Kg
Height
178 cm
BMI
26 / 35
A progress pic of a 5'10" man showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.

M/23/5'10"'s 50 Lbs Weightloss Journey: From 245 Lbs to 195 Lbs

Weight Before
111 Kg
Height
178 cm
BMI
28 / 35
A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 200 pounds. A respectable loss of 40 pounds.

Weight Loss Journey: a Reddit User's Journey From 240 to 200 Pounds

Weight Before
109 Kg
Height
178 cm
BMI
29 / 34
A picture of a 5'10" male showing a snapshot of 245 pounds at a height of 5'10

From 245 to 170 Lbs: a Year and a Half Journey to a Healthier Life

Weight
111 Kg
Height
1.78m
BMI
35.1
A before and after photo of a 5'10" male showing a weight reduction from 245 pounds to 205 pounds. A total loss of 40 pounds.

Achieving a 40Lb Weight Loss Journey: M/24/5'10'' Experience

Weight Before
111 Kg
Height
178 cm
BMI
29 / 35
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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