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What does a 111kg, 178cm male look like?

156 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a fat loss from 245 pounds to 150 pounds. A total loss of 95 pounds.

From 245Lbs to 150Lbs in 8 Months: One Man's Weight Loss Journey

Weight Before
111 Kg
Height
178 cm
BMI
22 / 35
A photo of a 5'10" man showing a snapshot of 245 pounds at a height of 5'10

A Reddit User's Journey to Fat Loss: Male, 24 Years Old, 5'10", and 245 Lbs

Weight
111 Kg
Height
1.78m
BMI
35.1
A before and after photo of a 5'11" male showing a weight reduction from 243 pounds to 190 pounds. A total loss of 53 pounds.

Male in His 40s Loses 53Lbs in 2 Months From Walking

Weight Before
110 Kg
Height
178 cm
BMI
27 / 35
A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 170 pounds. A net loss of 80 pounds.

From 250 Lbs to 170 Lbs: a Weight Loss Journey of Reddit User Sugoihubs

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A photo of a 5'10" man showing a weight cut from 250 pounds to 218 pounds. A respectable loss of 32 pounds.

From 250 to 218: Tracking the Weight Loss Journey of Reddit User Mesockisgone

Weight Before
113 Kg
Height
178 cm
BMI
31 / 36
A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.

Success Story: Losing Weight with Juice Fasting

Weight After
113 Kg
Height
178 cm
BMI
36 / 45
A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 215 pounds. A total loss of 25 pounds.

Weight Loss Journey: Reddit User Loses 25 Pounds in 6 Months

Weight Before
109 Kg
Height
178 cm
BMI
31 / 34
A progress pic of a 5'10" man showing a weight cut from 244 pounds to 193 pounds. A respectable loss of 51 pounds.

Personal Weight Loss Journey: From 244 to 193 Pounds

Weight Before
111 Kg
Height
178 cm
BMI
28 / 35
A progress pic of a 5'10" man showing a weight reduction from 243 pounds to 235 pounds. A net loss of 8 pounds.

Jermicide's Weight Journey: From 41% to 26% Body Fat in 6 Months

Weight Before
110 Kg
Height
178 cm
BMI
34 / 35
A picture of a 5'10" male showing a weight loss from 250 pounds to 170 pounds. A net loss of 80 pounds.

M/31/5'10 [80 Lbs Lost] User's Inspiring Weight Loss Journey in Just 5 Months

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.

A Year and Three Months into a 39Lb Weight Loss Journey

Weight After
112 Kg
Height
178 cm
BMI
36 / 41
A picture of a 5'10" male showing a weight loss from 243 pounds to 159 pounds. A net loss of 84 pounds.

M/19/5'10'' Sheds 84Lbs, Documented Journey on Reddit

Weight Before
110 Kg
Height
178 cm
BMI
23 / 35
A progress pic of a 5'10" man showing a weight cut from 240 pounds to 172 pounds. A net loss of 68 pounds.

M/22/5'10" ~240 172: the Inspiring Weight Loss Journey of Reddit User Mhurton

Weight Before
109 Kg
Height
178 cm
BMI
25 / 34
A photo of a 5'10" man showing a weight cut from 240 pounds to 180 pounds. A total loss of 60 pounds.

M/19 Went From 240 to 180Lbs in 2 Years Gotshrimp's Weight Loss Journey

Weight Before
109 Kg
Height
178 cm
BMI
26 / 34
A progress pic of a 5'10" man showing a fat loss from 247 pounds to 191 pounds. A net loss of 56 pounds.

A Male Reddit User's Amazing 56Lb Weight Loss Journey

Weight Before
112 Kg
Height
178 cm
BMI
27 / 35
A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.

User's Weight Journey: 35Lbs in 3 Months

Weight After
111 Kg
Height
178 cm
BMI
35 / 40
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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