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What does a 111kg, 190cm man look like?

114 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 190cm

System
Metric
▼
Gender
Male
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A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.

Male at 6'4 Sees 71 Pound Weight Loss in 8 Months From Diet and Exercise!

Gender
Male
Height
6'4"
Before
320 lbs
After
249 lbs
BMI
31.3 / 40.2
A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A total loss of 35 pounds.

22 Year Old Man Loses 35 Pounds in 5 Weeks, Hoping to Reach 250 by the End of the Year

Gender
Male
Height
6'4"
Before
285 lbs
After
250 lbs
BMI
31.4 / 35.8
A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

Male Loses 55 Pounds in 18 Months by Making Lifestyle Changes

Gender
Male
Height
6'4"
Before
250 lbs
After
195 lbs
BMI
24.5 / 31.4
A progress pic of a 6'4" man showing a fat loss from 235 pounds to 205 pounds. A total loss of 30 pounds.

Male in 20s Loses 30 Pounds in 4 Months, Gets Back on Fitness Journey

Gender
Male
Height
6'4"
Before
235 lbs
After
205 lbs
BMI
25.8 / 29.5
A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.

M/30/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) 6'4 Male Loses 40Lbs in 17 Months

Gender
Male
Height
6'4"
Before
235 lbs
After
195 lbs
BMI
24.5 / 29.5
A before and after photo of a 6'4" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.

M/40/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) Slow and Steady Wins the Race! Man Loses 40 Pounds in 17 Months by Slow and Steady Weight Loss

Gender
Male
Height
6'4"
Before
235 lbs
After
195 lbs
BMI
24.5 / 29.5
A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

3 Years and 105 Mountains Later, This Man Is 30Lbs Lighter and Loving It!

Gender
Male
Height
6'4"
Before
240 lbs
After
210 lbs
BMI
26.4 / 30.2
A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.

Man Loses 20Lbs in 2 Months by Working out 3 Hours a Day

Gender
Male
Height
6'4"
Before
240 lbs
After
220 lbs
BMI
27.6 / 30.2
A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.

Male at 6'4 Loses 40Lbs in 15 Months

Gender
Male
Height
6'4"
Before
235 lbs
After
195 lbs
BMI
24.5 / 29.5
A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A net loss of 40 pounds.

M/28/6'4 [235 195 = 40Lbs] (6 Months) 6 Month Weight Loss Progress Pic of M/28/6'4

Gender
Male
Height
6'4"
Before
235 lbs
After
195 lbs
BMI
24.5 / 29.5
A progress pic of a 6'4" man showing a fat loss from 520 pounds to 250 pounds. A total loss of 270 pounds.

M/40/6'4 [520Lbs > 250Lbs = 270Lbs] Weight Loss Progress 15 Months 6'4 Male Loses 270Lbs in 15 Months: Weight Loss Progress Pic

Gender
Male
Height
6'4"
Before
520 lbs
After
250 lbs
BMI
31.4 / 65.3
A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.

Male Loses 60 Pounds in 7 Months

Gender
Male
Height
6'4"
Before
300 lbs
After
240 lbs
BMI
30.2 / 37.7
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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