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What does a 111kg, 190cm man look like?

82 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Before
248 lbs
After
221 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.
Before
365 lbs
After
245 lbs
Height
6'3"
BMI
31 / 45

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 240 pounds. A net loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'3"
BMI
30 / 37

Weight Loss Journey: 300 to 240 Lbs in 3 Years

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
6'4"
BMI
24 / 30

A Journey to Healthy Weight: a Reddit User's Inspiring Story

A photo of a 6'3" man showing a weight loss from 249 pounds to 232 pounds. A net loss of 17 pounds.
Before
249 lbs
After
232 lbs
Height
6'3"
BMI
29 / 31

From 249Lbs to 232Lbs: an Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Before
307 lbs
After
243 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 245 pounds. A net loss of 20 pounds.
Before
265 lbs
After
245 lbs
Height
6'3"
BMI
31 / 33

Man Loses 20 Pounds in 5 Weeks, Reducing Bmi to 30.6

A progress pic of a 6'3" man showing a weight loss from 262 pounds to 248 pounds. A total loss of 14 pounds.
Before
262 lbs
After
248 lbs
Height
6'3"
BMI
31 / 33

Round Is a Shape's Successful Weight Loss Journey

A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.
Before
250 lbs
After
188 lbs
Height
6'3"
BMI
23 / 31

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

A before and after photo of a 6'3" male showing a weight loss from 297 pounds to 247 pounds. A total loss of 50 pounds.
Before
297 lbs
After
247 lbs
Height
6'3"
BMI
31 / 37

How This Man Lost 50Lbs in 5 Months by Tracking Calories

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Before
330 lbs
After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A before and after photo of a 6'3" male showing a weight reduction from 450 pounds to 250 pounds. A net loss of 200 pounds.
Before
450 lbs
After
250 lbs
Height
6'3"
BMI
31 / 56

5 Year Weight Loss Journey: From 450 to 250 Pounds with Two Surgeries

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Before
310 lbs
After
240 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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