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What does a 84kg, 180cm male look like?

435 curated photos from around the internet to give you a better idea of what a 84 kg man looks like at a height of 180cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight cut from 270 pounds to 180 pounds. A respectable loss of 90 pounds.

A 90 Pound Weight Loss Journey: Learn From Breachx’s Experience

Weight After
82 Kg
Height
180 cm
BMI
25 / 38
A picture of a 6'0" male showing a weight loss from 230 pounds to 190 pounds. A net loss of 40 pounds.

A 43 Year Old's 40Lb Weight Loss Journey in 12 Months

Weight After
86 Kg
Height
180 cm
BMI
27 / 32
A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A net loss of 40 pounds.

M/21's Impressive 40Lb Weight Loss Journey in Just 5 Months

Weight After
82 Kg
Height
180 cm
BMI
25 / 31
A photo of a 5'11" man showing a weight cut from 180 pounds to 150 pounds. A total loss of 30 pounds.

Teen Loses 30 Pounds in 7 Months Without Exercise

Weight Before
82 Kg
Height
180 cm
BMI
21 / 25
A picture of a 5'11" male showing a snapshot of 185 pounds at a height of 5'11

A Male's Last Few Pounds Journey: Jdub2K12's Experience at 22 Years Old

Weight
84 Kg
Height
1.8m
BMI
25.9
A progress pic of a 6'0" man showing a fat loss from 180 pounds to 155 pounds. A total loss of 25 pounds.

M/26/6'0 [155Lbs] Really Surprised with How Much I've Slimmed Up/How Much Definition I've Gained in the past Few Months. Adding in Regular Cardio Really Helps!

Weight Before
82 Kg
Height
180 cm
BMI
22 / 25
A progress pic of a 5'11" man showing a weight bulk from 150 pounds to 185 pounds. A respectable gain of 35 pounds.

M/17 Weight Gain Journey: Progress and Routine

Weight After
84 Kg
Height
180 cm
BMI
26 / 21
A picture of a 5'11" male showing a snapshot of 190 pounds at a height of 5'11

How to Cut for Men: a Beginner's Guide

Weight
86 Kg
Height
1.8m
BMI
26.6
A photo of a 5'11" man showing a weight cut from 293 pounds to 183 pounds. A net loss of 110 pounds.

From 293 to 183 Lbs in 10 Months: Inspiring Weight Loss Journey

Weight After
83 Kg
Height
180 cm
BMI
26 / 41
A photo of a 5'11" man showing a snapshot of 186 pounds at a height of 5'11

From 186 Lbs to 160 Lbs: a 22 Year Old Male's Weight Loss Journey

Weight
84 Kg
Height
1.8m
BMI
26
A progress pic of a 5'11" man showing a snapshot of 190 pounds at a height of 5'11

Transforming Weight Journey Inspiring Progress From 190Lbs to Health with Exercise

Weight
86 Kg
Height
1.8m
BMI
26.6
A photo of a 5'11" man showing a snapshot of 186 pounds at a height of 5'11

29 Year Old Man Cutting at 186Lbs and 5'11

Weight
84 Kg
Height
1.8m
BMI
26
A picture of a 5'11" male showing a weight reduction from 202 pounds to 181 pounds. A total loss of 21 pounds.

21 Lbs Down in 2.5 Months: a Reddit User's Weight Journey

Weight After
82 Kg
Height
180 cm
BMI
25 / 28
A progress pic of a 5'11" man showing a snapshot of 185 pounds at a height of 5'11

Achieving Last Few Pounds: One User's Weight Loss Journey

Weight
84 Kg
Height
1.8m
BMI
25.9
A progress pic of a 5'11" man showing a fat loss from 187 pounds to 154 pounds. A respectable loss of 33 pounds.

My 33Lbs Weight Loss Journey with Diet, Weight Training, Running and Spartan Races

Weight Before
85 Kg
Height
180 cm
BMI
22 / 26
A progress pic of a 5'11" man showing a snapshot of 188 pounds at a height of 5'11

Kob112358's 188 Lb Weight Loss Journey: a Reddit User's Story

Weight
85 Kg
Height
1.8m
BMI
26.3
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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