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What does a 84kg, 168cm man look like?

183 curated photos from around the internet to give you a better idea of what a 84 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Before
195 lbs
After
189 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Before
330 lbs
After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A total loss of 28 pounds.
Before
192 lbs
After
164 lbs
Height
5'7"
BMI
26 / 31

28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Before
178 lbs
After
165 lbs
Height
5'7"
BMI
27 / 29

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Before
195 lbs
After
168 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A progress pic of a 5'7" man showing a weight bulk from 142 pounds to 182 pounds. A net gain of 40 pounds.
Before
142 lbs
After
182 lbs
Height
5'7"
BMI
29 / 23

How One Reddit User Gained 40Lbs in 2 Years to Reach 182Lbs

A progress pic of a 5'7" man showing a fat loss from 335 pounds to 194 pounds. A net loss of 141 pounds.
Before
335 lbs
After
194 lbs
Height
5'7"
BMI
31 / 54

Overcoming Obesity: One Man’s Weight Loss Journey From 335Lbs to 194Lbs

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A net loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Lost in 6 Months: a Deliberate Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 179 pounds to 170 pounds. A respectable loss of 9 pounds.
Before
179 lbs
After
170 lbs
Height
5'7"
BMI
27 / 29

6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

A Successful 4 Year Weight Loss Journey From 191Lbs to 167Lbs

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

A Redditor's Journey to Losing Weight

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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