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What does a 6'3" male look like at 301 lbs?

If you're wondering what a 301 pound, 6 foot 3 man looks like, you're in luck. We've gathered 65 photos from around the internet to give you a better idea. See what 6'3 301 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
301 lbs
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A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

From 300 to 200 Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A total loss of 65 pounds.
Weight After
300 lbs
Height
6'3"
BMI
39 / 47

My 65Lbs Weight Loss Journey: M/18/6'3''

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 198 pounds. A respectable loss of 102 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
25 / 37

A Reddit User's Weight Journey: 300Lbs to 198Lbs

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Weight Before
300 lbs
Height
6'3"
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 302 pounds to 201 pounds. A respectable loss of 101 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
25 / 38

Overcoming Obesity with Keto, Walking, and If: a Reddit User's Weight Loss Journey

A picture of a 6'2" male showing a weight reduction from 360 pounds to 300 pounds. A net loss of 60 pounds.
Weight After
300 lbs
Height
6'2"
BMI
39 / 46

M/24/6'2" Loses 60Lbs in 6 Months with No Gym Membership

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 6'2" male showing a weight loss from 300 pounds to 268 pounds. A net loss of 32 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
36 / 40

A Journey to Weight Loss: Insights From a Reddit User's Experience

A photo of a 6'4" man showing a weight reduction from 300 pounds to 194 pounds. A total loss of 106 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
24 / 37

From 'Fat Kid' to Fitness Enthusiast: How a 20 Year Old Lost over 100Lbs

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
25 / 40

Intermittent Fasting and Working out Helped This User Lose over 100 Pounds

A progress pic of a 6'4" man showing a fat loss from 302 pounds to 249 pounds. A net loss of 53 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
31 / 38

Man Loses 53 Pounds and Moves out of Obese Bmi Range

System
Imperial
▼
Gender
Male
▼
Weight
301 lbs
▼

Frequently Asked Questions

Is 301 pounds overweight for a man at a height of 6'3"?
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