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What does a 6'3" male look like at 238 lbs?

If you're wondering what a 238 pound, 6 foot 3 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 6'3 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
238 lbs
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A before and after photo of a 6'2" male showing a weight cut from 410 pounds to 238 pounds. A respectable loss of 172 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 53

M/23/6'2" Weight Loss Journey: 410Lbs to 238Lbs in 10 Months

A photo of a 6'4" man showing a snapshot of 238 pounds at a height of 6'4
Weight
238 lbs
Height
6'4"
BMI
29

A Man's Journey to Lose Weight: From 238Lbs to a Healthier Self

A before and after photo of a 6'2" male showing a weight reduction from 438 pounds to 238 pounds. A respectable loss of 200 pounds.
Weight After
238 lbs
Height
6'2"
BMI
32 / 58

200 Pound Weight Loss: Man Loses over Half His Body Weight in 16 Months

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Weight After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A before and after photo of a 6'2" male showing a weight reduction from 238 pounds to 194 pounds. A respectable loss of 44 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
26 / 32

One User's Weight Loss Journey on Reddit a Story of Dedication and Progress

A progress pic of a 6'2" man showing a fat loss from 252 pounds to 238 pounds. A respectable loss of 14 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 32

My One Month Weight Loss Journey: 252 to 238 Lbs

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Weight After
237 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A progress pic of a 6'2" man showing a fat loss from 238 pounds to 140 pounds. A respectable loss of 98 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
18 / 31

M/20/6'2" How Reddit User Canadianrobot Shed 98 Pounds in 2.2 Years

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 239 pounds. A total loss of 36 pounds.
Weight After
239 lbs
Height
6'3"
BMI
30 / 34

Jordan's Weight Journey: 275 to 239 Lbs in 4 Months

A picture of a 6'2" male showing a snapshot of 238 pounds at a height of 6'2
Weight
238 lbs
Height
6'2"
BMI
30.6

21 Year Old Male Loses Weight: Journey From 238Lbs to Fit

A progress pic of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3
Weight
240 lbs
Height
6'3"
BMI
29.9

Male's Journey From 240Lbs Using Reddit

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
22 / 30

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Weight After
236 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

A photo of a 6'4" man showing a weight cut from 330 pounds to 239 pounds. A respectable loss of 91 pounds.
Weight After
239 lbs
Height
6'4"
BMI
29 / 40

M/22/6'4" 91Lbs Weight Loss: From 5K Cal to Running 5Ks

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight After
237 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
24 / 30

Teddy's 50Lbs Weight Loss Journey over 3.5 Years

System
Imperial
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Gender
Male
▼
Weight
238 lbs
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Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'3"?
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