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What does a 6'3" male look like at 238 lbs?

If you're wondering what a 238 pound, 6 foot 3 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 6'3 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
238 lbs
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A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.
Weight After
238 lbs
Height
6'3"
BMI
31 / 43

A 100Lb Weight Loss Journey with Keto and Persistence

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 41

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A progress pic of a 6'3" man showing a snapshot of 238 pounds at a height of 6'3
Weight
238 lbs
Height
6'3"
BMI
29.6

Azraelbaine's Weight Loss Journey: How He Lost 50 Pounds

A before and after photo of a 6'3" male showing a weight reduction from 237 pounds to 175 pounds. A net loss of 62 pounds.
Weight Before
237 lbs
Height
6'3"
BMI
22 / 30

From 237 to 175: Reddit User Shares His 62Lbs Weight Journey

A picture of a 6'2" male showing a weight loss from 294 pounds to 238 pounds. A total loss of 56 pounds.
Weight After
238 lbs
Height
6'2"
BMI
32 / 39

User's Journey From 294Lbs to 238Lbs: a Reddit Weight Loss Story

A before and after photo of a 6'2" male showing a weight reduction from 286 pounds to 238 pounds. A total loss of 48 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 37

Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs

A before and after photo of a 6'2" male showing a weight cut from 410 pounds to 238 pounds. A respectable loss of 172 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 53

M/23/6'2" Weight Loss Journey: 410Lbs to 238Lbs in 10 Months

A progress pic of a 6'2" man showing a fat loss from 238 pounds to 140 pounds. A respectable loss of 98 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
18 / 31

M/20/6'2" How Reddit User Canadianrobot Shed 98 Pounds in 2.2 Years

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Weight After
237 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.
Weight After
239 lbs
Height
6'3"
BMI
30 / 45

From 165Kg to 109Kg: a Reddit User's 2+ Year Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 238 pounds to 194 pounds. A respectable loss of 44 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
26 / 32

One User's Weight Loss Journey on Reddit a Story of Dedication and Progress

A before and after photo of a 6'2" male showing a weight reduction from 438 pounds to 238 pounds. A respectable loss of 200 pounds.
Weight After
238 lbs
Height
6'2"
BMI
32 / 58

200 Pound Weight Loss: Man Loses over Half His Body Weight in 16 Months

System
Imperial
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Gender
Male
▼
Weight
238 lbs
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Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'3"?
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