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200 Pound Weight Loss: Man Loses over Half His Body Weight in 16 Months

This is a progress pic of a male who is 6'2 and has lost 200 pounds in 16 months. He started at 438 pounds and is now down to 238 pounds.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 438 pounds to 238 pounds. A respectable loss of 200 pounds.
M/20/6’2” [438lbs > 238lbs = 200lbs] (16 months) Officially lost 200 pounds!
Originally posted on /r/progresspics

This person has lost 200 pounds in 16 months and is now at a healthy weight for their height. They are extremely proud of their accomplishment and are sharing their story in hopes of inspiring others.

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🔥 Weight Loss Summary 🔥

Height
6'2"
Height Metric
185 cm
Weight Before
438 lbs
Weight After
238 lbs
Weight Before (kg)
198.7 kg
Weight After (kg)
108 kg
BMI Before
58.1
BMI After
31.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'2"?
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