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What does a 6'3" male look like at 230 lbs?

If you're wondering what a 230 pound, 6 foot 3 man looks like, you're in luck. We've gathered 130 photos from around the internet to give you a better idea. See what 6'3 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A picture of a 6'4" male showing a snapshot of 230 pounds at a height of 6'4
Weight
230 lbs
Height
6'4"
BMI
28

How One Man Shed His Last Few Pounds: a Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 230 pounds to 207 pounds. A respectable loss of 23 pounds.
Weight Before
230 lbs
Height
6'2"
BMI
27 / 31

23Lbs Lost in 10 Months: a Weight Loss Journey During Covid 19 Quarantine

A progress pic of a 6'2" man showing a weight loss from 305 pounds to 230 pounds. A net loss of 75 pounds.
Weight After
230 lbs
Height
6'2"
BMI
30 / 39

How Reddit User [Deleted] Lost 75 Pounds in 6 Months

A photo of a 6'2" man showing a snapshot of 230 pounds at a height of 6'2
Weight
230 lbs
Height
6'2"
BMI
29.5

A Male's 97 Day Advanced Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
25 / 29

Couple's Weight Loss Journey: From Fun Runs to Spartan Races

A picture of a 6'2" male showing a weight loss from 230 pounds to 215 pounds. A net loss of 15 pounds.
Weight Before
230 lbs
Height
6'2"
BMI
29 / 31

One Reddit User's Weight Loss Journey: Learning From Experience

A picture of a 6'2" male showing a snapshot of 230 pounds at a height of 6'2
Weight
230 lbs
Height
6'2"
BMI
29.5

A Man's Journey to Losing Weight: 33/M/6'2/230Lbs to Completion

A photo of a 6'4" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 42

From Grief to Gratitude: a Reddit User's 100 Pound Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
230 lbs
Height
6'2"
BMI
31 / 44

From 330 to 230 in 9 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
Weight Before
230 lbs
Height
6'2"
BMI
24 / 30

Strength Training, Cardio, and Nutrition: the Key to Significant Weight Loss

A before and after photo of a 6'2" male showing a snapshot of 230 pounds at a height of 6'2
Weight
230 lbs
Height
6'2"
BMI
29.5

A Male's Weight Loss Journey: Insights From Uk Bloke's Reddit Posts

A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
230 lbs
Height
6'2"
BMI
30 / 39

Reading Between the Lines of a User's 70Lb Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Weight After
229 lbs
Height
6'3"
BMI
29 / 44

M/27/6'3" Lost 114Lbs & Gained Some Muscle: User's Weight Loss Success Story

A before and after photo of a 6'2" male showing a weight reduction from 230 pounds to 190 pounds. A total loss of 40 pounds.
Weight Before
230 lbs
Height
6'2"
BMI
25 / 31

From Mcdonald's Addict to Fitness Fanatic: a Weight Loss Journey

A picture of a 6'2" male showing a weight bulk from 175 pounds to 230 pounds. A total gain of 55 pounds.
Weight After
230 lbs
Height
6'2"
BMI
31 / 23

4.5 Years Later, This Man Is Sober and 55 Pounds Heavier

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Weight Before
230 lbs
Height
6'2"
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'3"?
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