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6'3" Men at 226 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 226 pound, 6 foot 3 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 6'3 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
226 lbs
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A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.

Male at 6'4 Loses 103 Pounds in 1 Year

Weight After
227 lbs
Height
6'4"
BMI
29 / 42
A photo of a 6'2" man showing a weight cut from 227 pounds to 208 pounds. A net loss of 19 pounds.

One Month of Keto and Strength Training: a Weight Loss Journey

Weight Before
227 lbs
Height
6'2"
BMI
27 / 29
A picture of a 6'2" male showing a weight loss from 400 pounds to 225 pounds. A total loss of 175 pounds.

From 400 Pounds to 225 Pounds: a Three Year Weight Loss Journey

Weight After
225 lbs
Height
6'2"
BMI
30 / 53
A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

Weight After
225 lbs
Height
6'4"
BMI
27 / 39
A progress pic of a 6'2" man showing a weight reduction from 275 pounds to 225 pounds. A net loss of 50 pounds.

How C25K Helped a Reddit User Lose 50Lbs in 1 Year: M/28/6'2" [275 > 225]

Weight After
225 lbs
Height
6'2"
BMI
29 / 35
A photo of a 6'2" man showing a weight cut from 225 pounds to 197 pounds. A respectable loss of 28 pounds.

M24 6'2" Weight Loss Journey: From 225Lbs to 197Lbs

Weight Before
225 lbs
Height
6'2"
BMI
26 / 30
A picture of a 6'2" male showing a snapshot of 227 pounds at a height of 6'2

My Weight Loss Journey: Male, 32, 6'2, Started at 227Lbs

Weight
227 lbs
Height
6'2"
BMI
29.1
A progress pic of a 6'2" man showing a fat loss from 400 pounds to 225 pounds. A net loss of 175 pounds.

A 4 Year Weight Loss Journey: Man Goes From 400Lbs to 225Lbs

Weight After
225 lbs
Height
6'2"
BMI
30 / 53
A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.

A Male's Journey: Gaining 24Lbs with a Bulk Diet

Weight After
227 lbs
Height
6'4"
BMI
28 / 25
A before and after photo of a 6'2" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

From 225 to 180: a Reddit User's Weight Loss Journey

Weight Before
225 lbs
Height
6'2"
BMI
23 / 29
A picture of a 6'4" male showing a weight loss from 225 pounds to 190 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey: Nutrition and Fitness Routine Dialed by a Reddit User

Weight Before
225 lbs
Height
6'4"
BMI
24 / 28
A photo of a 6'2" man showing a weight cut from 227 pounds to 216 pounds. A net loss of 11 pounds.

11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"

Weight Before
227 lbs
Height
6'2"
BMI
28 / 29
A before and after photo of a 6'2" male showing a weight bulk from 176 pounds to 227 pounds. A total gain of 51 pounds.

From 176 Lbs to 227 Lbs: a 4 Year Weight Gain Journey

Weight After
227 lbs
Height
6'2"
BMI
30 / 23
A photo of a 6'2" man showing a weight cut from 243 pounds to 225 pounds. A net loss of 18 pounds.

A Journey to Better Health: Reddit User's Weight Loss Story

Weight After
225 lbs
Height
6'2"
BMI
30 / 32
A photo of a 6'2" man showing a weight cut from 360 pounds to 225 pounds. A total loss of 135 pounds.

360 to 225 in 36 Months: Male's Weight Loss Progress

Weight After
225 lbs
Height
6'2"
BMI
30 / 48
A progress pic of a 6'2" man showing a fat loss from 267 pounds to 227 pounds. A net loss of 40 pounds.

Overcoming Obesity: One Man's Journey Towards Losing 40Lbs

Weight After
227 lbs
Height
6'2"
BMI
30 / 35
System
Imperial
▼
Gender
Men
▼
Weight
226 lbs
▼

Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 6'3"?
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