This 54-year-old man has lost 31 pounds in the last 10 months and has now reached his goal of seeing his abs again. He started going to the gym in December and is now hooked, planning to continue working out and building muscle.
Male in His 50s Sees Amazing Transformation in Just 10 Months
This 54-year-old man has lost 31lbs in 10 months, going from a starting weight of 187lbs to his current weight of 156lbs. He's 5'11 tall. He wanted to see his abs again before his 55th birthday and he's achieved that goal! He's now hooked on going to the gym and plans to keep up the good work in order to build more muscle.
Article by Madeleine Smith
Published 2 years ago
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🔥 Weight Loss Progress
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