By Height By Weight  

What does a 178cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 178cm.

System
Metric
▼
Gender
Men
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A progress pic of a 5'11" man showing a weight bulk from 165 pounds to 225 pounds. A respectable gain of 60 pounds.

60 Pound Weight Gain in 4 Months: Male 5'11

Before
75 Kg
After
102 Kg
Height
178 cm
BMI
32 / 24
A progress pic of a 5'11" man showing a fat loss from 610 pounds to 275 pounds. A total loss of 335 pounds.

Male in His 40s Loses 335 Pounds in 8 Years: See His Amazing Progress Pictures

Before
277 Kg
After
125 Kg
Height
178 cm
BMI
39 / 87
A picture of a 5'11" male showing a weight loss from 245 pounds to 185 pounds. A respectable loss of 60 pounds.

60 Pound Weight Loss in 18 Months: Male Redditor Shares Progress and Inspiration

Before
111 Kg
After
84 Kg
Height
178 cm
BMI
27 / 35
A picture of a 5'11" male showing a weight loss from 245 pounds to 195 pounds. A total loss of 50 pounds.

Male in Mid Life Sheds 50 Pounds in 22 Months

Before
111 Kg
After
88 Kg
Height
178 cm
BMI
28 / 35
A picture of a 5'11" male showing a weight loss from 339 pounds to 237 pounds. A net loss of 102 pounds.

Male Redditor Loses 102 Pounds in One Year Thanks to Motivation From Fellow Users

Before
154 Kg
After
108 Kg
Height
178 cm
BMI
34 / 49
A photo of a 5'11" man showing a weight cut from 600 pounds to 285 pounds. A net loss of 315 pounds.

M/35/5'11 [600Lbs > 285Lbs = 315Lbs] (over 9 Years of Fighting for My Life Back)

Before
272 Kg
After
129 Kg
Height
178 cm
BMI
41 / 86
A photo of a 5'11" man showing a weight cut from 180 pounds to 165 pounds. A respectable loss of 15 pounds.

M/27/5'11 [180Lbs > 165Lbs = 15Lbs Lost] 1 Year: Man's Inspiring Transformation Through Weight Loss and Bodyweight Fitness

Before
82 Kg
After
75 Kg
Height
178 cm
BMI
24 / 26
A before and after photo of a 5'11" male showing a weight reduction from 262 pounds to 170 pounds. A net loss of 92 pounds.

A Man's Weight Loss Journey From 262 Pounds to 170 Pounds

Before
119 Kg
After
77 Kg
Height
178 cm
BMI
24 / 38
A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out

Before
66 Kg
After
88 Kg
Height
178 cm
BMI
28 / 21
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.

45 Pound Weight Loss in 7 Months by 5'11 Male

Before
116 Kg
After
95 Kg
Height
178 cm
BMI
30 / 37
A picture of a 5'11" male showing a weight gain from 175 pounds to 185 pounds. A respectable gain of 10 pounds.

185Lbs and Progressing: a Male's Weight Loss Journey

Before
79 Kg
After
84 Kg
Height
178 cm
BMI
27 / 25
A photo of a 5'11" man showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.

M/36/5'11 [230Lbs > 180Lbs] I Did My First Muscle Ups Today

Before
104 Kg
After
82 Kg
Height
178 cm
BMI
26 / 33
A picture of a 5'11" male showing a weight loss from 240 pounds to 200 pounds. A total loss of 40 pounds.

240 to 200: Man Loses 40 Pounds in Progress Pic

Before
109 Kg
After
91 Kg
Height
178 cm
BMI
29 / 34
A photo of a 5'11" man showing a weight cut from 240 pounds to 200 pounds. A net loss of 40 pounds.

A Male's Progress: Losing 40 Pounds

Before
109 Kg
After
91 Kg
Height
178 cm
BMI
29 / 34
A before and after photo of a 5'11" male showing a weight reduction from 200 pounds to 173 pounds. A net loss of 27 pounds.

This Male's Weight Loss Journey: From 200 to 173 Pounds

Before
91 Kg
After
78 Kg
Height
178 cm
BMI
25 / 29
A picture of a 5'11" male showing a weight gain from 146 pounds to 176 pounds. A respectable gain of 30 pounds.

A Man's Incredible 30 Pound Weight Loss Journey!

Before
66 Kg
After
80 Kg
Height
178 cm
BMI
25 / 21
System
Metric
▼
Gender
Men
▼

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