M/36/5'11 [230Lbs > 180Lbs] I Did My First Muscle Ups Today
This is a progress pic of a man who has lost 50lbs, going from 230lbs to 180lbs. He is 5'11 tall. He is male.
Article by Madeleine Smith
![A photo of a 5'11" man showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds. A photo of a 5'11" man showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.](https://myprogresspics.com/storage/images/2os0y3x1x6n71_optimized_1x.jpg)
M/36/5’11” [230lbs > 180lbs] I did my first muscle ups today. But I have not shed my ptsd or depression. All this work, and after i lost my best friend it was for nothing.
Originally posted on /r/progresspics
This man has lost 50lbs and gained muscle mass since his previous weigh-in. He is now able to do muscle ups, but is still struggling with depression and PTSD.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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