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What does a 6'3" male look like at 153 lbs?

If you're wondering what a 153 pound, 6 foot 3 man looks like, you're in luck. We've gathered 42 photos from around the internet to give you a better idea. See what 6'3 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
153 lbs
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A progress pic of a 6'3" man showing a weight gain from 155 pounds to 180 pounds. A net gain of 25 pounds.
Weight Before
155 lbs
Height
6'3"
BMI
22 / 19

M/19/6'3 Weight Journey: From 155 to 180 Lbs

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Weight Before
152 lbs
Height
6'2"
BMI
24 / 20

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

A picture of a 6'3" male showing a weight gain from 155 pounds to 180 pounds. A respectable gain of 25 pounds.
Weight Before
155 lbs
Height
6'3"
BMI
22 / 19

How a Reddit User Gained 25 Pounds in 6 Months a Weight Journey

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
155 lbs
Height
6'2"
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A progress pic of a 6'2" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

A Reddit User's Weight Loss Journey: a Story of Persistence

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

Televsion's 35Lbs Weight Journey in 9 Months

A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 200 pounds. A respectable gain of 45 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
26 / 20

Swinghound's 12Lbs Weight Loss Journey Using a 3 Month Cut

A picture of a 6'2" male showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

Following One Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight gain from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight After
155 lbs
Height
6'4"
BMI
19 / 16

From Underweight to Minimum Healthy Weight: a Teen's Journey to 155 Lbs

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 195 pounds. A net gain of 40 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 20

40 Pound Weight Gain Journey: M/18/6'2" Body Building Transformation in 3 Years

A picture of a 6'4" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight After
155 lbs
Height
6'4"
BMI
20 / 15

6'4 Male Loses 120 Pounds, Now Weighs 155!

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Weight After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
23 / 21

From Methhead to Musclehead: a 20Lbs Weight Journey in 3.5 Years

A photo of a 6'4" man showing a snapshot of 151 pounds at a height of 6'4
Weight
151 lbs
Height
6'4"
BMI
18.4

From Skinny to Muscular: 21 Year Old's Weight Transformation

A picture of a 6'2" male showing a muscle gain from 155 pounds to 195 pounds. A total gain of 40 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
26 / 21

From 155Lbs to 195Lbs: a Journey of 40Lbs

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 6'3"?
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