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What does a 153 pound, 5'10 man look like?

If you're wondering what a 153 pound, 5 foot 10 man looks like, you're in luck. We've gathered 361 photos from around the internet to give you a better idea. See what 5'10 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
153 lbs
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A photo of a 5'9" man showing a snapshot of 154 pounds at a height of 5'9
Weight
154 lbs
Height
5'9"
BMI
22.8

A 22 Year Old Male's 6 Week Journey to Lose Weight: Lessons Learned

A picture of a 5'10" male showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
Before
205 lbs
After
155 lbs
Height
5'10"
BMI
23 / 30

50Lbs Lost in 7 Months on Keto Diet & Fasting Plan

A picture of a 5'11" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.
Before
152 lbs
After
179 lbs
Height
5'11"
BMI
25 / 21

Zyetheus Weight Loss Journey: From 152 to 179 in 6 Months

A picture of a 5'11" male showing a muscle gain from 122 pounds to 153 pounds. A respectable gain of 31 pounds.
Before
122 lbs
After
153 lbs
Height
5'11"
BMI
21 / 17

Male at 5'11 Sees Major Weight Gain in One Year of Going to Gym

A progress pic of a 5'11" man showing a fat loss from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'11"
BMI
22 / 23

Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Before
194 lbs
After
152 lbs
Height
5'11"
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A progress pic of a 5'10" man showing a weight reduction from 200 pounds to 155 pounds. A respectable loss of 45 pounds.
Before
200 lbs
After
155 lbs
Height
5'10"
BMI
22 / 29

From 200 to 155 Lbs: a Journey of a Young Man's Determination

A progress pic of a 5'11" man showing a weight bulk from 155 pounds to 193 pounds. A net gain of 38 pounds.
Before
155 lbs
After
193 lbs
Height
5'11"
BMI
27 / 22

5 Year Weightlifting Journey of Reddit User Spitak Who Gained 38 Pounds

A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11
Weight
154 lbs
Height
5'11"
BMI
21.6

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'9"
BMI
24 / 27

2 Year Weight Loss and Fitness Journey: How Keeping a Positive Attitude and Listening to Your Body Can Lead to Success

A before and after photo of a 5'10" male showing a weight loss from 165 pounds to 155 pounds. A total loss of 10 pounds.
Before
165 lbs
After
155 lbs
Height
5'10"
BMI
22 / 24

Btfcdream's Weight Loss Journey: Going From 165Lbs to 155Lbs

A photo of a 5'11" man showing a weight cut from 190 pounds to 155 pounds. A net loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

M/19/5'11 [190>155=35Lbs Lost]: Amazing Weight Loss Journey by a Reddit User

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Before
154 lbs
After
189 lbs
Height
5'9"
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A before and after photo of a 5'11" male showing a weight reduction from 205 pounds to 155 pounds. A total loss of 50 pounds.
Before
205 lbs
After
155 lbs
Height
5'11"
BMI
22 / 29

A Man's Weight Loss Journey: From 205 to 155 Pounds

A progress pic of a 5'10" man showing a weight loss from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'10"
BMI
22 / 25

27 Year Old Loses 20 Pounds and Shows Remarkable Progress in Fitness Journey

A photo of a 5'9" man showing a muscle gain from 155 pounds to 199 pounds. A respectable gain of 44 pounds.
Before
155 lbs
After
199 lbs
Height
5'9"
BMI
30 / 24

My Journey: From 155Lbs to 199Lbs in 15 Months

System
Imperial
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Gender
Male
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'10"?
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