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5'7" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
153 lbs
A photo of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7

A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds

Weight
153 lbs
Height
5'7"
BMI
24
A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds.

Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs

Weight Before
153 lbs
Height
5'7"
BMI
26 / 25
A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

Weight Before
153 lbs
Height
5'7"
BMI
22 / 25
A before and after photo of a 5'7" male showing a muscle gain from 140 pounds to 153 pounds. A net gain of 13 pounds.

A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account

Weight After
153 lbs
Height
5'7"
BMI
25 / 23
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

A 16 Year Old's Weight Loss Journey: Introduction

Weight
153 lbs
Height
5'7"
BMI
24
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey

Weight
153 lbs
Height
5'7"
BMI
24
A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Weight After
153 lbs
Height
5'7"
BMI
25 / 39
A photo of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7

A 20 Year Old's Confusing Weight Loss Journey

Weight
153 lbs
Height
5'7"
BMI
24
A progress pic of a 5'7" man showing a weight reduction from 165 pounds to 153 pounds. A respectable loss of 12 pounds.

Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months

Weight After
153 lbs
Height
5'7"
BMI
24 / 26
A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

Weight Before
153 lbs
Height
5'7"
BMI
29 / 25
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.

A 6 Month Weight Loss Journey From Reddit User Ridethestache

Weight After
153 lbs
Height
5'7"
BMI
24 / 26
A photo of a 5'7" man showing a weight cut from 185 pounds to 153 pounds. A respectable loss of 32 pounds.

Successful Weight Loss and Skincare Journey: a Reddit User's Story

Weight After
153 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 153 pounds. A total loss of 17 pounds.

A 28 Year Old Redditor Proudly Shares His 17 Pound Weight Loss Journey in 10 Months

Weight After
153 lbs
Height
5'7"
BMI
24 / 27
A progress pic of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7

Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds

Weight
153 lbs
Height
5'7"
BMI
24
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

How One Reddit User Achieved Ab Definition in 3 Months

Weight
153 lbs
Height
5'7"
BMI
24
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

A Journey of Weight Loss: M/23 Losing 153Lbs

Weight
153 lbs
Height
5'7"
BMI
24
System
Imperial
Gender
Men
Weight
153 lbs