A 20 Year Old's Confusing Weight Loss Journey

The Beginnings of a Weight Loss Journey

At the age of 20, Reddit user cacaman8 weighed in at 153lbs. Frustrated with how he looked and felt, he decided to start a weight loss journey. With no idea where to start, he turned to the internet for guidance. After considering various diets and exercise routines, he eventually settled on a low-carb diet combined with intermittent fasting.

The Struggles of Staying Committed

Like many people trying to lose weight, cacaman8 had his fair share of ups and downs. In one post, he shared that he had gained back the weight he had lost due to a lack of commitment. However, he didn't let that stop him. He continued to share his journey with the Reddit community, and through their support and encouragement, he was able to get back on track.

The Power of Being Accountable

One of the things that helped cacaman8 stay committed was being accountable to someone other than himself. By sharing his journey on Reddit, he felt a sense of responsibility to keep going and not give up. He also found support from others who were on similar journeys, which helped him feel less alone.

The Importance of Celebrating Small Wins

Throughout his weight loss journey, cacaman8 learned to celebrate small wins. Whether it was a pound lost or an extra minute added to his cardio, he made sure to acknowledge his progress. This helped him stay motivated and reminded him that he was making progress, even if it wasn't always visible on the scale.

The Journey Continues

Today, cacaman8 has reached his goal weight and is maintaining his healthy lifestyle. His journey wasn't always easy, but by sharing it with others and staying committed to his goals, he was able to succeed. As he continues on his journey, he encourages others to start their own and see what they're capable of achieving.