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What does a 5'7" male look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
153 lbs
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A progress pic of a 5'8" man showing a weight gain from 153 pounds to 165 pounds. A net gain of 12 pounds.
Weight Before
153 lbs
Height
5'8"
BMI
25 / 23

8 Week Weight Journey: Progress of a Reddit User

A photo of a 5'7" man showing a weight cut from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 28

M/22/5'7'' [175 > 154] Weight Loss Journey 20Lbs Down

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 34

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

A photo of a 5'7" man showing a weight cut from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'7"
BMI
21 / 24

M/20's Weight Journey: 22Lbs Lost in 80 Days

A photo of a 5'7" man showing a weight loss from 203 pounds to 154 pounds. A net loss of 49 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 32

A Teenager's Impressive 50 Pound Weight Loss Journey in Just 7 Months

A before and after photo of a 5'7" male showing a weight cut from 200 pounds to 154 pounds. A total loss of 46 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 31

A 20 Year Old Male's Inspiring Weight Journey From 200 to 154 Pounds in 10 Months

A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 29

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

My Weightlifting Journey: a 25 Year Old Male's Progress Report

A before and after photo of a 5'7" male showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

Male Reddit User Loses 28 Pounds in Weight Loss Challenge

A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 34

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

A progress pic of a 5'8" man showing a fat loss from 165 pounds to 153 pounds. A net loss of 12 pounds.
Weight After
153 lbs
Height
5'8"
BMI
23 / 25

This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 153 pounds. A total loss of 97 pounds.
Weight After
153 lbs
Height
5'8"
BMI
24 / 39

10 Months Weight Loss Progress: M/45/5'8'' [250>153]. Cico and Exercise Works!

A progress pic of a 5'7" man showing a fat loss from 172 pounds to 154 pounds. A respectable loss of 18 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 27

This Man Lost 18 Pounds and Transformed His Body in 3 Months

A picture of a 5'7" male showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

One Reddit User's Journey to Achieve the Perfect Body Weight

A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

4 Pics of a 152 Lbs 5 Foot 7 Male Fitness Inspo

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'7"?
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What does 153 lbs look like for different body types?
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Is a 153 pound man considered fat?
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