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What does a 136kg, 178cm male look like?

76 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight loss from 305 pounds to 239 pounds. A respectable loss of 66 pounds.

M/27 Losing 66Lbs in 11 Months a Weight Loss Journey

Weight Before
138 Kg
Height
178 cm
BMI
34 / 44
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 172 pounds. A respectable loss of 128 pounds.

Male Loses 128Lbs in 24 Months Inspiring Weight Loss Journey

Weight Before
136 Kg
Height
178 cm
BMI
25 / 43
A picture of a 5'11" male showing a weight loss from 444 pounds to 294 pounds. A respectable loss of 150 pounds.

A Year Long Weight Journey From 444 Lbs to 294 Lbs

Weight After
133 Kg
Height
178 cm
BMI
42 / 64
A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A net loss of 120 pounds.

One User's 120 Pound Weight Loss Journey in 1.5 Years

Weight Before
136 Kg
Height
178 cm
BMI
26 / 43
A picture of a 5'11" male showing a weight loss from 305 pounds to 270 pounds. A net loss of 35 pounds.

Keto and Weightlifting for 35Lbs Weight Loss Journey: a User's 5 Week Progress

Weight Before
138 Kg
Height
178 cm
BMI
39 / 44
A progress pic of a 5'11" man showing a fat loss from 305 pounds to 200 pounds. A net loss of 105 pounds.

From 305 to 200: a 3 Year Weight Loss Journey

Weight Before
138 Kg
Height
178 cm
BMI
29 / 44
A picture of a 5'11" male showing a weight loss from 296 pounds to 196 pounds. A total loss of 100 pounds.

Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone

Weight Before
134 Kg
Height
178 cm
BMI
28 / 42
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

Weight Before
136 Kg
Height
178 cm
BMI
33 / 43
A photo of a 5'11" man showing a weight cut from 300 pounds to 193 pounds. A net loss of 107 pounds.

M/23/5'11" [300Lbs >193Lbs = 107Lbs] (54 Months) a Journey Towards Better Health

Weight Before
136 Kg
Height
178 cm
BMI
28 / 43
A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

Weight After
134 Kg
Height
178 cm
BMI
42 / 51
A picture of a 5'11" male showing a weight loss from 295 pounds to 190 pounds. A respectable loss of 105 pounds.

295 to 190Lbs User Shares 14 Months Journey of Weight Loss on Reddit

Weight Before
134 Kg
Height
178 cm
BMI
27 / 42
A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.

M/30/5'11'' Lost 120Lbs in One Year: a Hard but Worthwhile Journey

Weight Before
136 Kg
Height
178 cm
BMI
26 / 43
A picture of a 5'11" male showing a weight loss from 302 pounds to 217 pounds. A total loss of 85 pounds.

A Reddit User Shares Her Weight Loss Journey

Weight Before
137 Kg
Height
178 cm
BMI
31 / 43
A picture of a 5'11" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.

From Heartbreak to Fitness: a Journey of Losing 71Lbs

Weight Before
136 Kg
Height
178 cm
BMI
33 / 43
A progress pic of a 5'11" man showing a fat loss from 335 pounds to 298 pounds. A net loss of 37 pounds.

M/24/5’11” Weight Loss Journey: From 335Lbs to 298Lbs

Weight After
135 Kg
Height
178 cm
BMI
43 / 48
A picture of a 5'11" male showing a weight loss from 302 pounds to 235 pounds. A net loss of 67 pounds.

67Lbs Weight Loss Journey: Face Gains of Lucrativemarsupial

Weight Before
137 Kg
Height
178 cm
BMI
34 / 43
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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