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What does a 136kg, 178cm male look like?

76 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight cut from 330 pounds to 297 pounds. A total loss of 33 pounds.
Weight After
135 Kg
Height
178 cm
BMI
43 / 47

The Weight Loss Journey of a Reddit User: 33Lbs in 4 Months

A photo of a 5'10" man showing a weight cut from 295 pounds to 240 pounds. A total loss of 55 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
34 / 42

A Grizzly Progress: How Reddit User Sheds 55 Pounds in 4 Months

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
24 / 43

A Journey to Health: a Reddit User’s Inspiring Weight Loss Story

A before and after photo of a 5'10" male showing a weight cut from 305 pounds to 195 pounds. A respectable loss of 110 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
28 / 44

M/21/5'10'' 110Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 199 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
29 / 43

From 299Lbs to 199Lbs: a Journey of 100Lbs in 3 Years

A photo of a 5'10" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
30 / 43

How This Reddit User Went From 300Lbs to 208Lbs

A picture of a 5'10" male showing a weight loss from 298 pounds to 185 pounds. A net loss of 113 pounds.
Weight Before
135 Kg
Height
178 cm
BMI
27 / 43

User Loses 165 Pounds over Two Year Weight Journey

A picture of a 5'10" male showing a weight loss from 295 pounds to 195 pounds. A net loss of 100 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
28 / 42

From 295 to 195: a Person’s Journey to Weight Loss

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A photo of a 5'10" man showing a weight cut from 295 pounds to 243 pounds. A respectable loss of 52 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
35 / 42

52 Lb Weight Loss Journey: M/34/5'10" Shares Inspirational Story on Reddit

A photo of a 5'10" man showing a snapshot of 295 pounds at a height of 5'10
Weight
134 Kg
Height
1.78m
BMI
42.2

A Reddit User's Weight Loss Journey: Docstout's Progress Update

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 300 pounds. A total loss of 57 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 51

My Incredible Weight Loss Journey: How I Lost 57 Pounds

A picture of a 5'11" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
35 / 43

8 Months of Low Carb and Gym: M/34 Loses 58Lbs (300 to 242)

A photo of a 5'11" man showing a weight cut from 299 pounds to 259 pounds. A respectable loss of 40 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
37 / 43

My Slow but Steady 40Lb Weight Loss Journey: Lessons Learned

A photo of a 5'11" man showing a weight cut from 295 pounds to 215 pounds. A respectable loss of 80 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
31 / 42

A Weight Loss Journey: One User's Progress on Reddit

A photo of a 5'11" man showing a weight cut from 295 pounds to 210 pounds. A net loss of 85 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
30 / 42

A User's 85 Pound Weight Loss Journey in Just 6 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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