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What does a 136kg, 178cm male look like?

76 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight cut from 305 pounds to 180 pounds. A net loss of 125 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
26 / 44

M/22/5'11[305Lbs>180Lbs=125Lbs] Amazing Weight Loss Journey and Gym Routine

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 298 pounds. A total loss of 102 pounds.
Weight After
135 Kg
Height
178 cm
BMI
43 / 57

Weight Loss Journey: M/36/5'11'' Loses 102Lbs in 5 Months!

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 205 pounds. A total loss of 95 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
29 / 43

Man Loses 95 Lbs While Battling Depression and Self Doubt

A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight After
137 Kg
Height
178 cm
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A progress pic of a 5'10" man showing a weight reduction from 303 pounds to 187 pounds. A respectable loss of 116 pounds.
Weight Before
137 Kg
Height
178 cm
BMI
27 / 43

M/19/5'10" [138Kg > 85Kg = 53Kg] Journey to a Fit Body

A progress pic of a 5'10" man showing a snapshot of 300 pounds at a height of 5'10
Weight
136 Kg
Height
1.78m
BMI
43

One Man's Journey From 300 to 189 Pounds in a Year

A photo of a 5'10" man showing a weight cut from 300 pounds to 217 pounds. A respectable loss of 83 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
31 / 43

An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

How One Man Lost 75Lbs in 1 Year and 2 Months

A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
36 / 43

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

A picture of a 5'10" male showing a weight reduction from 305 pounds to 261 pounds. A net loss of 44 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
37 / 44

User Successfully Loses 44Lbs in 6 Months with Keto and Lifting

A before and after photo of a 5'10" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
32 / 42

Two Years, 75 Pounds: Reddit User’s Honest Approach to Weight Loss

A picture of a 5'10" male showing a weight loss from 300 pounds to 173 pounds. A respectable loss of 127 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

Greg Lockwood's 127Lbs Weight Loss Journey in 18 Months

A photo of a 5'10" man showing a fat loss from 380 pounds to 300 pounds. A respectable loss of 80 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 54

An Inspiring Weight Loss Journey: How a Male User Shed 80Lbs in Just 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 305 pounds to 265 pounds. A net loss of 40 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
38 / 44

Losing 40Lbs in 4 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A progress pic of a 5'10" man showing a weight reduction from 305 pounds to 205 pounds. A respectable loss of 100 pounds.
Weight Before
138 Kg
Height
178 cm
BMI
29 / 44

One Man's Journey to Losing 100 Pounds in 12 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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