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What does a 135kg, 178cm male look like?

64 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

Weight After
134 Kg
Height
178 cm
BMI
42 / 51
A picture of a 5'11" male showing a weight loss from 295 pounds to 190 pounds. A respectable loss of 105 pounds.

295 to 190Lbs User Shares 14 Months Journey of Weight Loss on Reddit

Weight Before
134 Kg
Height
178 cm
BMI
27 / 42
A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.

M/30/5'11'' Lost 120Lbs in One Year: a Hard but Worthwhile Journey

Weight Before
136 Kg
Height
178 cm
BMI
26 / 43
A picture of a 5'11" male showing a weight loss from 302 pounds to 217 pounds. A total loss of 85 pounds.

A Reddit User Shares Her Weight Loss Journey

Weight Before
137 Kg
Height
178 cm
BMI
31 / 43
A picture of a 5'11" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.

From Heartbreak to Fitness: a Journey of Losing 71Lbs

Weight Before
136 Kg
Height
178 cm
BMI
33 / 43
A progress pic of a 5'11" man showing a fat loss from 335 pounds to 298 pounds. A net loss of 37 pounds.

M/24/5’11” Weight Loss Journey: From 335Lbs to 298Lbs

Weight After
135 Kg
Height
178 cm
BMI
43 / 48
A picture of a 5'11" male showing a weight loss from 302 pounds to 235 pounds. A net loss of 67 pounds.

67Lbs Weight Loss Journey: Face Gains of Lucrativemarsupial

Weight Before
137 Kg
Height
178 cm
BMI
34 / 43
A picture of a 5'11" male showing a weight loss from 300 pounds to 176 pounds. A total loss of 124 pounds.

This Reddit User Lost 124 Pounds in 30 Months Weight Loss Journey Tips

Weight Before
136 Kg
Height
178 cm
BMI
25 / 43
A photo of a 5'11" man showing a weight cut from 297 pounds to 247 pounds. A respectable loss of 50 pounds.

How Walking 5K and Eating 1500 Calories a Day Changed One Man’s Relationship with Food 50Lbs in 4 Months.

Weight Before
135 Kg
Height
178 cm
BMI
35 / 43
A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

Weight After
137 Kg
Height
178 cm
BMI
43 / 47
A picture of a 5'11" male showing a weight loss from 304 pounds to 220 pounds. A total loss of 84 pounds.

One Reddit User's Weight Loss Journey: Insights and Inspiration

Weight Before
138 Kg
Height
178 cm
BMI
32 / 44
A photo of a 5'11" man showing a weight cut from 444 pounds to 295 pounds. A total loss of 149 pounds.

From 444Lbs to 295Lbs: One Reddit User's Weight Journey

Weight After
134 Kg
Height
178 cm
BMI
42 / 64
A picture of a 5'11" male showing a weight loss from 400 pounds to 303 pounds. A respectable loss of 97 pounds.

M/36/5'11" Goes From 400 to 303 Lbs in 5 Months

Weight After
137 Kg
Height
178 cm
BMI
43 / 57
A picture of a 5'10" male showing a snapshot of 295 pounds at a height of 5'10

30/Male/5'10/295 Advanced (Start: September 12Th, End: December 5Th)

Weight
134 Kg
Height
1.78m
BMI
42.2
A progress pic of a 5'11" man showing a fat loss from 355 pounds to 300 pounds. A total loss of 55 pounds.

25 Year Old Man Loses 55 Pounds in 5 Months

Weight After
136 Kg
Height
178 cm
BMI
43 / 51
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 190 pounds. A respectable loss of 110 pounds.

7 Year Journey to Weight Loss Success: M/47/5'11 Goes From 300Lbs to 190Lbs

Weight Before
136 Kg
Height
178 cm
BMI
27 / 43
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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