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What does a 135kg, 178cm male look like?

64 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 298 pounds to 185 pounds. A net loss of 113 pounds.
Weight Before
135 Kg
Height
178 cm
BMI
27 / 43

User Loses 165 Pounds over Two Year Weight Journey

A picture of a 5'10" male showing a weight loss from 295 pounds to 195 pounds. A net loss of 100 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
28 / 42

From 295 to 195: a Person’s Journey to Weight Loss

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A photo of a 5'10" man showing a weight cut from 295 pounds to 243 pounds. A respectable loss of 52 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
35 / 42

52 Lb Weight Loss Journey: M/34/5'10" Shares Inspirational Story on Reddit

A photo of a 5'10" man showing a snapshot of 295 pounds at a height of 5'10
Weight
134 Kg
Height
1.78m
BMI
42.2

A Reddit User's Weight Loss Journey: Docstout's Progress Update

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 300 pounds. A total loss of 57 pounds.
Weight After
136 Kg
Height
178 cm
BMI
43 / 51

My Incredible Weight Loss Journey: How I Lost 57 Pounds

A picture of a 5'11" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
35 / 43

8 Months of Low Carb and Gym: M/34 Loses 58Lbs (300 to 242)

A photo of a 5'11" man showing a weight cut from 299 pounds to 259 pounds. A respectable loss of 40 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
37 / 43

My Slow but Steady 40Lb Weight Loss Journey: Lessons Learned

A photo of a 5'11" man showing a weight cut from 295 pounds to 215 pounds. A respectable loss of 80 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
31 / 42

A Weight Loss Journey: One User's Progress on Reddit

A photo of a 5'11" man showing a weight cut from 295 pounds to 210 pounds. A net loss of 85 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
30 / 42

A User's 85 Pound Weight Loss Journey in Just 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 172 pounds. A respectable loss of 128 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
25 / 43

Male Loses 128Lbs in 24 Months Inspiring Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 444 pounds to 294 pounds. A respectable loss of 150 pounds.
Weight After
133 Kg
Height
178 cm
BMI
42 / 64

A Year Long Weight Journey From 444 Lbs to 294 Lbs

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A net loss of 120 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
26 / 43

One User's 120 Pound Weight Loss Journey in 1.5 Years

A picture of a 5'11" male showing a weight loss from 296 pounds to 196 pounds. A total loss of 100 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
28 / 42

Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
33 / 43

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

A photo of a 5'11" man showing a weight cut from 300 pounds to 193 pounds. A net loss of 107 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
28 / 43

M/23/5'11" [300Lbs >193Lbs = 107Lbs] (54 Months) a Journey Towards Better Health

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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