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6'3" Men at 239 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 239 pound, 6 foot 3 man looks like, you're in luck. We've gathered 138 photos from around the internet to give you a better idea. See what 6'3 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
239 lbs
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A picture of a 6'3" male showing a weight loss from 355 pounds to 239 pounds. A respectable loss of 116 pounds.

Man Loses over 160Lbs to Reach Healthy Weight, Deals with Loose Skin

Weight After
239 lbs
Height
6'3"
BMI
30 / 44
A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 239 pounds. A total loss of 36 pounds.

Jordan's Weight Journey: 275 to 239 Lbs in 4 Months

Weight After
239 lbs
Height
6'3"
BMI
30 / 34
A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.

From 165Kg to 109Kg: a Reddit User's 2+ Year Weight Loss Journey

Weight After
239 lbs
Height
6'3"
BMI
30 / 45
A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.

A 100Lb Weight Loss Journey with Keto and Persistence

Weight After
238 lbs
Height
6'3"
BMI
31 / 43
A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

Weight Before
238 lbs
Height
6'3"
BMI
24 / 30
A photo of a 6'2" man showing a weight cut from 239 pounds to 210 pounds. A total loss of 29 pounds.

From 239 to 210 Lbs: a 6 Month Weight Loss Journey

Weight Before
239 lbs
Height
6'2"
BMI
28 / 32
A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

Weight Before
240 lbs
Height
6'3"
BMI
31 / 30
A progress pic of a 6'3" man showing a snapshot of 238 pounds at a height of 6'3

Azraelbaine's Weight Loss Journey: How He Lost 50 Pounds

Weight
238 lbs
Height
6'3"
BMI
29.6
A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

Weight After
238 lbs
Height
6'3"
BMI
30 / 41
A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

Weight Before
238 lbs
Height
6'3"
BMI
22 / 30
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

Weight Before
240 lbs
Height
6'3"
BMI
22 / 30
A before and after photo of a 6'2" male showing a weight reduction from 239 pounds to 195 pounds. A respectable loss of 44 pounds.

One Man's Journey From 239 to 195 Pounds in 4 Months

Weight Before
239 lbs
Height
6'2"
BMI
25 / 31
A before and after photo of a 6'4" male showing a snapshot of 239 pounds at a height of 6'4

A Real Life Weight Loss Journey: a 27 Year Old Male Shares His Progress

Weight
239 lbs
Height
6'4"
BMI
29.1
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Teddy's 50Lbs Weight Loss Journey over 3.5 Years

Weight Before
240 lbs
Height
6'3"
BMI
24 / 30
A progress pic of a 6'2" man showing a fat loss from 239 pounds to 172 pounds. A respectable loss of 67 pounds.

Male at 6'2 Loses 67Lbs in 24 Months

Weight Before
239 lbs
Height
6'2"
BMI
23 / 32
A before and after photo of a 6'3" male showing a snapshot of 240 pounds at a height of 6'3

A Weight Loss Journey: 29 Year Old Male Loses 40 Pounds in 3 Months

Weight
240 lbs
Height
6'3"
BMI
29.9
System
Imperial
▼
Gender
Men
▼
Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 6'3"?
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