By Height By Weight  

What does a 160kg, 178cm man look like?

19 curated photos from around the internet to give you a better idea of what a 160 kg man looks like at a height of 178cm

A photo of a 5'11" man showing a weight cut from 352 pounds to 229 pounds. A total loss of 123 pounds.
Before
352 lbs
After
229 lbs
Height
5'11"
BMI
33 / 50

Male Loses 123Lbs in 10 Months by Following Low Carb Diet and Exercising Half Hour a Day

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Before
359 lbs
After
313 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Before
357 lbs
After
267 lbs
Height
5'11"
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 355 pounds to 225 pounds. A total loss of 130 pounds.
Before
355 lbs
After
225 lbs
Height
5'10"
BMI
32 / 51

M21 5'10'' Lost 130Lbs in 2 Years: an Inspirational Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 348 pounds to 226 pounds. A total loss of 122 pounds.
Before
348 lbs
After
226 lbs
Height
5'10"
BMI
32 / 50

Keto Diet Helps Reddit User Lose 122 Pounds in under 7 Months

A before and after photo of a 5'10" male showing a weight reduction from 356 pounds to 220 pounds. A total loss of 136 pounds.
Before
356 lbs
After
220 lbs
Height
5'10"
BMI
32 / 51

How a 356Lbs Reddit User Lost 136Lbs in 13 Months

A photo of a 5'10" man showing a weight loss from 347 pounds to 207 pounds. A total loss of 140 pounds.
Before
347 lbs
After
207 lbs
Height
5'10"
BMI
30 / 50

Man Loses 10 Stone in 9 Months with Keto: a Motivating Weight Loss Journey

A picture of a 5'10" male showing a weight reduction from 355 pounds to 195 pounds. A net loss of 160 pounds.
Before
355 lbs
After
195 lbs
Height
5'10"
BMI
28 / 51

From 355 to 195: a Journey to Losing 160 Pounds

A picture of a 5'10" male showing a weight loss from 350 pounds to 230 pounds. A respectable loss of 120 pounds.
Before
350 lbs
After
230 lbs
Height
5'10"
BMI
33 / 50

One Year Weight Loss Journey of a M/20/5'10'' Redditor: From 350 to 230 Lbs

A progress pic of a 5'10" man showing a fat loss from 350 pounds to 180 pounds. A total loss of 170 pounds.
Before
350 lbs
After
180 lbs
Height
5'10"
BMI
26 / 50

M/25 Lost 170Lbs in 3.5 Years: a Dedication to a Healthy Life

A progress pic of a 5'10" man showing a weight cut from 354 pounds to 254 pounds. A respectable loss of 100 pounds.
Before
354 lbs
After
254 lbs
Height
5'10"
BMI
36 / 51

From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 300 pounds. A total loss of 57 pounds.
Before
357 lbs
After
300 lbs
Height
5'11"
BMI
43 / 51

My Incredible Weight Loss Journey: How I Lost 57 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 351 pounds to 230 pounds. A total loss of 121 pounds.
Before
351 lbs
After
230 lbs
Height
5'11"
BMI
33 / 50

One Man's Journey to a Healthier Weight: From 351Lbs to 230Lbs in One Year

A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.
Before
357 lbs
After
295 lbs
Height
5'11"
BMI
42 / 51

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.
Before
352 lbs
After
225 lbs
Height
5'11"
BMI
32 / 50

M/26/5’11” [352Lbs > 225Lbs] Almost 3 Years Journey Resulting in Inspiring Weight Loss Transformation

A picture of a 5'11" male showing a weight loss from 352 pounds to 182 pounds. A net loss of 170 pounds.
Before
352 lbs
After
182 lbs
Height
5'11"
BMI
26 / 50

From 352Lbs to 182Lbs: a Reddit User's 24 Month Weight Loss Journey