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M/26/5’11” [352Lbs > 225Lbs] Almost 3 Years Journey Resulting in Inspiring Weight Loss Transformation

This article reports a reddit user's incredible journey of weight loss from 352lbs to 225lbs in almost 3 years. Learn about his tips as well as his motivation and enjoy looking at his before and after photos.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.
M/26/5’11” [352lbs > 225lbs] Almost 3 years work, lots of ups and downs, but finally feeling on track again; trying on my old favorite shirt for seeing the new Jurassic movie really reminded me of how far I’ve come!
Originally posted on /r/progresspics

Introduction

If you're looking for motivation to start your weight loss journey, look no further than this reddit post that has inspired over 4000 upvotes and tons of supportive comments from users all over the world. Reddit user, redplanetkid, shared his journey of almost 3 years resulting in a significant weight loss transformation from 352lbs to 225lbs. In this article, we'll delve into his story, share his tips and highlight his achievements.

Journey

Redplanetkid shared that he followed a low-carb/keto diet and exercised daily for at least 30 minutes. He started with a half-hour walk on the treadmill and gradually increased his activity level as his body adapted. His progress was not always straightforward - he experienced 'lots of ups and downs', but he maintained the motivation to keep going.

Motivation

What motivated redplanetkid to continue on this journey? In one of his comments, he mentioned that seeing his old shirt that he tried on for seeing the new Jurassic movie was a trigger that reminded him of how far he had come. Having a tangible reminder of his progress helped to keep him on track. Also, reading supportive comments from Reddit users helped to keep him motivated and staying accountable.

Achievements

Redplanetkid's hard work has paid off - his progress photos show a remarkable transformation. Many commenters even noted that he looked like a different person. His story has also inspired others to start their own weight loss journeys. As one user wrote, 'You're definitely inspiring me to get going with my weight loss journey, and I'm still around your previous weight. Keep going buddy.'

Conclusion

Redplanetkid's story is an inspiring reminder that significant weight loss is achievable with dedication, consistency, and accountability. If you're looking to start your own health journey, consider making tangible reminders of your progress, staying accountable through social support, and finding something that motivates you to keep going. Give yourself time and stay the course, and you too might just experience a remarkable transformation like redplanetkid's.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.