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What does a 160kg, 180cm man look like?

22 curated photos from around the internet to give you a better idea of what a 160 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.
Before
350 lbs
After
201 lbs
Height
6'0"
BMI
28 / 49

From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

A picture of a 6'0" male showing a weight loss from 350 pounds to 210 pounds. A respectable loss of 140 pounds.
Before
350 lbs
After
210 lbs
Height
6'0"
BMI
29 / 49

M/29’s 140Lbs Weight Loss Journey: Achieving and Maintaining Goal Weight

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Before
350 lbs
After
250 lbs
Height
5'11"
BMI
35 / 49

From 350 to 250: Inspiring Weight Loss Journey of a 5'11'' Male

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 299 pounds. A respectable loss of 51 pounds.
Before
350 lbs
After
299 lbs
Height
5'11"
BMI
42 / 49

M/24/5'11 Weight Loss Journey: 51Lbs Lost in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 249 pounds. A total loss of 101 pounds.
Before
350 lbs
After
249 lbs
Height
5'11"
BMI
35 / 49

101Lbs Weight Loss Journey: One Small Change at a Time

A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.
Before
355 lbs
After
296 lbs
Height
5'11"
BMI
42 / 50

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 347 pounds to 185 pounds. A respectable loss of 162 pounds.
Before
347 lbs
After
185 lbs
Height
5'11"
BMI
26 / 49

M/21/5'11" Weight Loss Journey 347 Lbs to 185 Lbs in 2 Years

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 248 pounds. A total loss of 102 pounds.
Before
350 lbs
After
248 lbs
Height
5'11"
BMI
35 / 49

M/24/5'11 Weight Loss Journey: 102Lbs Lost in 7 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 238 pounds. A net loss of 112 pounds.
Before
350 lbs
After
238 lbs
Height
5'11"
BMI
33 / 49

How One Man Lost 112 Pounds and Gained Newfound Confidence

A photo of a 5'11" man showing a weight cut from 355 pounds to 220 pounds. A net loss of 135 pounds.
Before
355 lbs
After
220 lbs
Height
5'11"
BMI
31 / 50

My 135Lb Weight Loss Journey in 11 Months: M/31/5'11 From 355Lbs to 220Lbs

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

Man's 60Lb Weight Loss Journey in 1 Year: Overcoming Plateaus and Finding Motivation

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Before
424 lbs
After
350 lbs
Height
5'11"
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A picture of a 5'11" male showing a weight loss from 350 pounds to 280 pounds. A respectable loss of 70 pounds.
Before
350 lbs
After
280 lbs
Height
5'11"
BMI
39 / 49

My 70Lbs Weight Loss Journey in 7 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 275 pounds. A net loss of 75 pounds.
Before
350 lbs
After
275 lbs
Height
5'11"
BMI
39 / 49

A 28 Year Old Male Lost 75 Lbs in His Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 270 pounds. A respectable loss of 80 pounds.
Before
350 lbs
After
270 lbs
Height
5'11"
BMI
38 / 49

80 Pound Weight Loss Journey: From 350Lbs to 270Lbs in 9 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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