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What does a 113kg, 180cm male look like?

162 curated photos from around the internet to give you a better idea of what a 113 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a weight cut from 247 pounds to 213 pounds. A respectable loss of 34 pounds.
Weight Before
112 Kg
Height
180 cm
BMI
30 / 35

M/25/5'11" Weight Loss and Lifting Journey: 247 to 220 Lbs

A before and after photo of a 5'11" male showing a weight reduction from 367 pounds to 245 pounds. A net loss of 122 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 51

M/22/5'11 Weight Loss Journey: 367Lbs to 245Lbs in 2 Years

A picture of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A total loss of 60 pounds.
Weight After
113 Kg
Height
180 cm
BMI
35 / 43

From 310 Lbs to 250 Lbs: an Inspiring Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 262 pounds to 244 pounds. A respectable loss of 18 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 37

262 to 244 Pounds: M/51/6'0" Redditor Shares Their 2 Month Cico Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 244 pounds to 220 pounds. A net loss of 24 pounds.
Weight Before
111 Kg
Height
180 cm
BMI
31 / 34

Tracking Macros: a 32 Year Old Man Loses 24Lbs in 2.5 Months

A photo of a 5'11" man showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
116 Kg
Height
180 cm
BMI
30 / 36

Man Loses 40 Pounds in 6 Months: Inspiring Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 305 pounds to 255 pounds. A net loss of 50 pounds.
Weight After
116 Kg
Height
180 cm
BMI
36 / 43

50Lb Weight Loss in 3 Months: a Reddit Success Story

A picture of a 5'11" male showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
116 Kg
Height
180 cm
BMI
26 / 36

M/17/5'11" Redditor Loses 70Lbs in One Year Through Diet Control and Exercise

A progress pic of a 5'11" man showing a weight reduction from 405 pounds to 255 pounds. A respectable loss of 150 pounds.
Weight After
116 Kg
Height
180 cm
BMI
36 / 57

My 150 Pound Weight Loss Journey: M/25/5'11'', Inspiring Transformation

A progress pic of a 6'0" man showing a fat loss from 250 pounds to 185 pounds. A respectable loss of 65 pounds.
Weight Before
113 Kg
Height
180 cm
BMI
26 / 35

65 Pound Weight Loss Journey in 12 Months a Reddit User's Story

A photo of a 5'11" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.
Weight Before
116 Kg
Height
180 cm
BMI
26 / 36

From 255 to 185 Lbs in a Weight Loss Journey: the Story of Insanedane

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Weight After
113 Kg
Height
180 cm
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A photo of a 5'11" man showing a weight cut from 385 pounds to 245 pounds. A net loss of 140 pounds.
Weight After
111 Kg
Height
180 cm
BMI
34 / 54

From 385 to 245: a Three Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Weight After
113 Kg
Height
180 cm
BMI
35 / 49

From 350 to 250: Inspiring Weight Loss Journey of a 5'11'' Male

A before and after photo of a 5'11" male showing a weight loss from 245 pounds to 215 pounds. A respectable loss of 30 pounds.
Weight Before
111 Kg
Height
180 cm
BMI
30 / 34

Male Achieves Impressive 30Lb Weight Loss in 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 270 pounds to 255 pounds. A total loss of 15 pounds.
Weight After
116 Kg
Height
180 cm
BMI
36 / 38

My 3 Month Crossfit Journey to Losing 15 Pounds: Why Scale Weight Isn't Everything

System
Metric
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Gender
Male
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Frequently Asked Questions

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