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What does a 113kg, 190cm man look like?

59 curated photos from around the internet to give you a better idea of what a 113 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Before
250 lbs
After
210 lbs
Height
6'3"
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A before and after photo of a 6'3" male showing a weight loss from 250 pounds to 188 pounds. A net loss of 62 pounds.
Before
250 lbs
After
188 lbs
Height
6'3"
BMI
23 / 31

One Man's Inspiring Weight Loss Journey: 250 to 188 Pounds in Just One Year

A picture of a 6'3" male showing a weight loss from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Before
295 lbs
After
249 lbs
Height
6'3"
BMI
31 / 37

26 Year Old Man Loses 46 Pounds in Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Before
330 lbs
After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
6'3"
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Before
375 lbs
After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.
Before
244 lbs
After
205 lbs
Height
6'3"
BMI
26 / 30

My 39 Pound Weight Loss Journey in 3 Months

A before and after photo of a 6'3" male showing a snapshot of 246 pounds at a height of 6'3
Weight
246 lbs
Height
6'3"
BMI
30.6

Spartan1856's Weight Loss Journey: Male, 24, 6'3", Starting at 246Lbs

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight bulk from 250 pounds to 260 pounds. A net gain of 10 pounds.
Before
250 lbs
After
260 lbs
Height
6'3"
BMI
32 / 31

Body Recomp Journey: Gaining Clean Weight and Building Muscles

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Before
248 lbs
After
221 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.
Before
365 lbs
After
245 lbs
Height
6'3"
BMI
31 / 45

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

A photo of a 6'3" man showing a weight loss from 249 pounds to 232 pounds. A net loss of 17 pounds.
Before
249 lbs
After
232 lbs
Height
6'3"
BMI
29 / 31

From 249Lbs to 232Lbs: an Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Before
307 lbs
After
243 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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